Yulander Taylor, Holistic Wellness Advocate episodes:

• March 30, 2020The Coronavirus has affected everyone.

  The coronavirus has affected everyone but we will focus on the positive and not the negative.

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• March 23, 2020Navigation and Detours

  Situations will occur that will cause our navigation system to take detours and it’s absolutely okay.

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• March 16, 2020Protect your space

  Protect your space, from toxic environments, people and social platforms.

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• March 09, 2020Silence the noise.

  Interruptions will always happen, however we have to learn to silence the noise.

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• March 03, 2020The Power Source

  We have to stay connected to the power source.

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• February 24, 2020Assistance verses Ego

  Don’t allow the ego to keep you from asking for assistance.

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• February 10, 2020Owning your mistakes

  Owning your mistakes will free you from shame, guilt and fear...own it and move forward.

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• January 27, 2020The Sacrifice

  Do not consider your sacrifice in vain.

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• January 21, 2020Stretching out mind

  Let’s not just stretch our bodies, but also our minds

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• January 13, 2020Letting Go!

  Let go of things that no longer serve a purpose or a place in your life.

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