Yumi Stynes (Ladies We Need to Talk, Welcome To... series and 5 minute Food Fix) joins me to discuss competing in Hyrox, the freedom that financial stability allows, and protecting yourself.

Support the show on Patreon at patreon.com/dykwia

And see the stand up show Four Burners in Melbourne and Brisbane. Melbourne August 26-31 at the Butterfly Club, Brisbane October 12 at Good Chat Comedy. Tickets for both shows can be found at joshearl.com.au/gigs

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