Zelda, Princess Warrior: Life Hacks for Living Full and Dying Well

Zelda, Princess Warrior: Life Hacks for Living Full and Dying Well

By Zelda WilsonSociety & CultureHealth & FitnessMental HealthRelationships
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Zelda, Princess Warrior: Life Hacks for Living Full and Dying Well episodes

  • 9. Reframing in Life with Patrick Marr

    Patrick Marr talks about the power of reframing a situation to achieve a more powerful outcome. 


    He is the owner of Leading Edge Performance who specialise in developing High Performance Culture in both business and in sport. 


    He is a leading performance coach for some of the biggest names in industry and currently the leadership and culture coach for the Red Roses (England Women’s Rugby Team).

    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • 8. Limitless in Death with Xander van der Poll
    In 2018, a life changing accident left Xander, a 19 year old medical student, paralysed from the waist down. He has since navigated his medical school studies, got engaged and travelled around the world. He is proud of how far he has come with his disability and is determined to not let anyone to define his limitations for him.

    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • 6. Community in Death with Karen van der Poll
    In this episode, Zelda talks to Karen van der Poll. Karen works tirelessly at creating community as her job but also experienced the power of connectedness in her personal life when her son was paralysed five years ago. 

    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • 5. Friendship in Death with Julie du Plessis

    Julie du Plessis and Zelda discuss the role friendship plays when one faces illness and death. They explore boundaries, practical support and the importance of emotions and being a witness of each other’s lives. 


    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • 3. Movement in Death with Yolande Yorke-Edgell
    As a child experiencing trauma, dance was a place to escape to, to feel something other than pain. Recently retired contemporary ballet dancer, Yolande Yorke-Edgell discusses how movement has been her safe place, her emotional support and why it is so important for us to move.

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • 2. Nourishment in Death with Rosan Meyer
    In this episode, Rosan Meyer, friend to Zelda and established paediatrician and dietician, talks about how food can have a therapeutic impact in our lives with how we can gain such pleasure from food.

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • 1. Vision in Death with Jane Morgan
    In this first episode, Jane Morgan, coach and workshop facilitator, talks to Zelda about boundaries, staying warm and the merits of having a vision. Jane is the founder and MD of Plan.Coach.Succeed since 2004 and Co-Founder of the 8020 Excellerate Leadership Programa. She's also a partner, mum, and an adventurer from the time she could walk. After over 20 years in California and traveling the globe, she now lives happily near Oxford in the UK. Her biggest challenge after she adopted her son from China at the age of 53, was to continue to live fully and well, knowing that “waiting for the kids to leave home” to resume her life was just not an option. We talk about life, death, adventures and how to get through all of it.

    Hosted on Acast. See acast.com/privacy for more information.

    41 min

About Zelda, Princess Warrior: Life Hacks for Living Full and Dying Well

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