Zen Commuter

I am not even close to the only guy who knows about joy, passion and purpose?  There are thousands of them and I am going to introduce them to you this week.  Starting today with author Dawn Guskin.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Lucid dreaming is not supernatural or occult.  It is a scientifically proven method for achieving consciousness within a dream.  Come listen to a 5 step process for achieving your first lucid dream

You are one step closer to learning how to lucid dream.  In fact, you are on the last step.  In order for you to have the clearest conception of what lucid dreaming is, I thought it would be helpful to talk about the 9 mistakes that beginners make when attempting lucid dreaming.  Enjoy

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Lucid Dreaming is not as mystical as many believe.  In fact, many sleep researchers understand the physiological components of the practice.  It has bee referenced by scholars and authors since the times of ancient Greece

Buddhists and Hindus have their form of practice as well.  If all these people have been practicing this form of dreaming, if scientists are researching it currently and if many have experienced it since the time of Aristotle then there must be something to it.  Today I will share with you the basics of lucid dreaming so that tomorrow we can dive in to learning it.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Yesterday I spoke of the value of dreams, the very reason we dream, according to sleep researchers.  With that information deeply ingrained in your head the next logical step is to learn how to remember your dreams.

The skill will not only allow you to capitalize on your sleep state but also prepare you for the rest of the week when I talk about lucid dreaming, the process of becoming aware that you are dreaming in the dream itself.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Dreaming is one ting we all have in common.  Despite the fact many people deny dreaming due to an inability to remember them, it has been proven we all do.  The even better news is that our dreams can assist us in our waking time as well, as I will discuss today with the help of two very fascinating articles. 

Tomorrow I will discuss the methods for being able to recall your dreams so that you will be able to utilize the knowledge gleaned in those images.  Lastly for the rest of the week I will be helping listeners learn the process of Lucid Dreaming, the ability to be awake within your dreams.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

Today I finish up with the top three misconceptions that make your life less than satisfactory.  Today I combat the thought that you are not safe.  You are, and the data shows that you have never been safer.

Armed with FBI statistics for crime from the last 30 years, I will demonstrate that you are quite safe.  On top of that I will read a very informative article that talks about how the news is produced to create fear.

Lastly, I will help you begin to feel safer.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

There is an ugly misbelief that the world operates in scarcity, that there is only enough Love, Money, recognition, etc. to go around.  That is not the case as you will learn today on ZEN commuter

Of course there are many beliefs that will not serve you.  However, in the midst of the myriad thoughts that you have that are limiting are three that really ruin a life of happiness and calm.  I am going to spend the rest of the week discussing each of them at length.  Today I will start with the most powerful, in a negative way.  I will talk about your belief that you are not good enough.

At the end of the show I will talk about how you start to chip away at that defeatist misconception.  Tomorrow I will discuss the hugest lie out there behind self worth; that you do not have enough.  Finally on Friday I will talk about one misbelief that the news media will tell you all the time; you aren't safe.

The cool thing about the series is that ends in time for you to head out into the weekend, ready to enjoy a few days off with a new attitude and belief structure.

You will definitely want to tune in for this series.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.

At first thought it would appear that pity is an energy that serves us, creates connection and humanity.  However, on some level it also acts in ways that drive us farther apart from understanding the purpose of our souls.  We will never truly know why some people seem to have additional challenges or if they even are challenges in the first place.

Some people are born with physical limitations, born into families facing extreme hardship.  And while our compassion may have us pitying them, our higher self knows a more serving way to love those who we feel are in need of additional support.

Listen to how pity drives us apart and connects us at the same time.  Today I will talk about how one energy can help us understand our higher self and human self with tremendous power.

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

One goal of ZEN commuter is to create community.  If you enjoyed the show then keep the conversation alive and leave a comment.  It is a great way to share the episode with your fellow travelers.