Zen Commuter

We know all too well how difficult life can be when we are under stress. Professor Pete Alexander certainly does. After working the majority of his life in a variety of high pressure jobs, Pete found himself stricken with stress related diabetes, specifically diabetic ketoacidosis. In fact he was hours away from slipping into a coma. That’s when he decided that his health had to come first. That was the day he decided to leave the high pressure world of corporate America and instead help those very people in that world handle stress.

Professor Pete Alexander online

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To many people, the idea of their identity is very important.  To them, it's everything. With Buddhism it is the exact opposite.  An association with the self is a leading cause of suffering.  today, Francis Cook helps us understand that service to others is a path to liberation from suffering.

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Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

The venerable Thubten Chodron helps us understand attachment in day three of Tricycle week. In her article she explains what attachment is and how it leads each of to suffer. Thankfully, she also shares with us ways to “take the Ache Out of Attachment”. :0) Come listen

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Schedule Time with Thom (Complimentary consultation)

Support ZEN commuter and get access to patron bonuses

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

On day two of Tricycle week I read a great article that talks about how even the thought of embarking on enlightenment creates a challenge. The intention of seeking a spiritual path is the very thing that keeps us from experiencing it. The notion that there is and isn’t a spiritual path reinforces duality that keeps us from experiencing anything but separation. Come listen to the alternative. :0)

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Schedule Time with Thom (Complimentary consultation)

Support ZEN commuter and get access to patron bonuses

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

We all would like to embody kindness, joy and compassion, to name a few. However, before we start thinking of that wonder goal, maybe it will be important to explore some qualities of the mind that may make those noble goals challenging. Today starts off a week of Tricycle, the Buddhist Review, with a great article about cultivating the mind to allow kindness, compassion, joy and equanimity.

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Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

Donna Conley knows firsthand how trauma can derail a life. She speaks about her own challenges in our interview today. However, she didn’t just help herself find clarity, she went one step further and developed a system that helps anyone break free of the grip of trauma. Yet whether you are seeking to recover, or just seeking, she is there to assist. Her book ‘Wild Moon Healing: Harnessing the Energy of Lunar Cycles to Awaken Your Inner Truth is an award winning book aimed at helping readers recapture the true essence of their life.

Wildmoonhealers.com

Wild Moon Healing: Harness the Energy of Lunar Cycles to Awaken Your Inner Truth

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Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

Josel Gaston, or Sel to his friends, is the host of Find Your Daily Calm podcast. His show features brief meditations and i

Josel Gaston, or Sel to his friends, is the host of Find Your Daily Calm podcast. His show features brief meditations and inspiriting words that all have the same goal, to help you find peace of mind. And i can’t think of a more fitting host. Sel is a genuine man who exudes peace. In our talk today, we discuss how to stick to your meditation practice, the importance of taking care of yourself and ways to deepen your practice. Please join me in a very special interview.

Find Your Daily Calm on Red Circle

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Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

nspiriting words that all have the same goal, to help you find peace of mind. And i can’t think of a more fitting host. Sel is a genuine man who exudes peace. In our talk today, we discuss how to stick to your meditation practice, the importance of taking care of yourself and ways to deepen your practice. Please join me in a very special interview.

Find Your Daily Calm on Red Circle

Schedule time with Thom

Support ZEN commuter and get access to patron bonuses

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

Sarah Chauncey has written and edited for nearly every medium over the past three decades, from print to television to digital. Her writing has been featured on EckhartTolle.com, Modern Loss, as well as in Lion's Roar and Canadian Living. She lives on Vancouver Island in British Columbia (with her current cat, Ariel), where she divides her time between writing, editing nonfiction, and walking in nature.

https://www.livingthemess.com

Schedule time with Thom

Support ZEN commuter and get access to patron bonuses

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

Mary Ann Stancel is an energy healer. But instead of me telling you, let's hear from her.

"I dive deep into your body's energy, targeting atoms and electrons to provide profound healing from within. Just like the defibrillator revives, our bodies are electrically charged, and energy flows through us in remarkable ways.

My greatest joy is helping you forge a deep soul connection, release trapped energy and igniting your own healing abilities. It's like unraveling a vibrant tapestry of emotions, thoughts, and memories. As you let go, your vibration shifts, setting you free."

Today, she and I talk about a souls' journey and connection to source. Come listen

Many people practice and teach Yoga, but not the way Veronique Ory does. She feels that a yoga journey is a very personal practice and that while it can be taught in a group setting, it needs to be done in an individual way to address the needs and spiritual growth of each of her students. Her book “Shine on and off the Mat” is full of exercises to help readers get the most out of their wellness journey

https://www.yogawithveronique.com

Shine on and off the Mat by Veronique Ory on Amazon

Schedule time with Thom

Support ZEN commuter and get access to patron bonuses

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?