Zen Commuter

Carrie Hart is the author of Sojourner in Ataquay. Toady we talk about grief, joy and the ways to experience Universal Connection

Carrie Hart will be guest tomorrow for a wonderful hour-long chat.  But today I will spend time helping you know her work/book and vision. 

Today I thought I would answer some questions that often come up with beginners.  But even though they come from beginners there is something seasoned meditators will appreciate.

Rob Krecak is the founder and chief Connection Officer of Humans First.  Aside from keeping us balanced and mindful with our technology, Rob is a self-professed Nerd, reader, Traveler and fitness enthusiast.  Most of all, he's kind, funny and genuine.  Come Listen.

There are so many ways that our cultural mindsets get in the way of good things.  Take meditation for example.  With all the images and "resources" that are out there, so many people stop before they start.  Well, today I want to tell you to forget all about that.  If you want to meditate, then you cannot fail; and I will tell you why.

Support ZEN commuter and get access to patron bonuses

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

On this last day of Lion's Roar week, I share a post that extols the virtue of connecting with trees.  Lin Wang Gordon shares how her connection to trees helped her in a difficult time.

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Support ZEN commuter and get access to patron bonuses

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

ion to trees helped her in a difficult time.

I am so happy to read to you an interview with two esteemed buddhist and meditation practitioners; Jack Kornfield and Trudy Goodman.  In this interview they answer some great questions about meditation and mindfulness.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Support ZEN commuter and get access to patron bonuses

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

Today, three esteemed buddhist and meditation practitioners share the struggles they have with difficult emotions. Norman Fischer, Susan Piver and Karen Miller share their stories.

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Support ZEN commuter and get access to patron bonuses

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

Today we have a wonderful article that is perfect for the times we find ourselves in.  The wonderfully wise Pema Chodron helps us understand the wisdom that exists in difficult emotions.

Today starts off Lion's Roar week with an article by Sheri Posey where she talks about the similarities between fixing watches and counseling the dying.

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Support ZEN commuter and get access to patron bonuses

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?