Zen Commuter

By Thom Walters

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understa... more

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FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,752 episodes available.

Zen Commuter episodes:

June 20, 2019 1247: Understanding Resonance in Your Meditations (R)
Many feelings, thoughts and images enter your mind in a meditation. Some are simple noises of the day and some can be markers for wisdom. How do you know the difference? Resonance
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28min
June 18, 2019 1246: Bill Meyer: Meditation in the Classroom
Today I am very pleased to bring you my interview with Bill Meyer. As a history teacher he helps students get in touch with the past. As a meditation instructor, he helps them get in touch with themselves and with peace. Come listen as we talk about bringing meditation into the classroom.
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56min
June 15, 2019 1245: The Gift that is Your Human Self
It may seem that many times I talk about our human selves like they are the lesser of the two selves. Nothing could be further from the truth. Our human self helps us understand our divinity in a way that would be impossible any other way. Today I talk about the gift that is your human self.
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19min
June 14, 2019 1244: 8 Qualities of Your Higher Self
There is a voice within you that knows truth; that you are born of Love, free of suffering and linked to your divinity. In a word, it is your higher self. Today I talk about 8 qualities that demonstrate when you may be living your higher self.
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23min
June 12, 2019 1243: 4 Reasons to Meditate in the Morning
Any time of the day you meditate is perfect, but there are some benefits that come from meditating first thing in the morning. Let's talk about them.
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15min
June 10, 2019 1242: Zazen Meditation: Part 3 - My Zazen (R)
I wouldn't ask you to try something that I haven't. The truth is, there are aspects of my meditation practice that are based on Zazen techniques, but not all of them. Today, I sat down to meditate like I do every day, but instead of my traditional practice, I tried a complete Zazen meditation. Some things clicked, and others did not. Come find out which is which.
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25min
June 07, 2019 1241: Zazen Meditation: Part 2
Today I dive deeper into one of meditations' most practiced forms.
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20min
June 06, 2019 1240: Zazen Meditation: Is it Really just Sitting
Today, and for the next two episodes, I wanted to reintroduce you to Zazen meditation by sharing with you an episode that you might not have access to. Enjoy. Originally aired December 14, 2017
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25min
June 05, 2019 1239: Tricycle Helps Us Work Through Meditation Procrastination
One of the biggest challenges for new meditators is their desire to procrastinate as they get closer to the cushion. Today i talk about how to get through it with the help of Tricycle
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10min
June 04, 2019 1238: The Art of Is by Stephen Nachmanovich: A preview
In anticipation of my upcoming interview with Stephen Nachmanovich, today I share with you an excerpt from his latest book.
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15min

FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,752 episodes available.