In this episode of Enlightenment Today I will explore Zen. We will go into Zen's origin, history, and ultimately what the Zen mind is. We reveal that the experience of Zen is the natural state of mind. The experience and practice of Zen reestablishes the connection between the body and mind which evokes the natural function of naturalness and intelligent spontaneity within the human organism.

 

Recommended Reading

The Way of Zen http://amzn.to/2B8mpmH

The Lankavatara Sutra http://amzn.to/2hIHhsc

The Zen Teachings of Bodhidharma http://amzn.to/2hRoK0m

Zen and the Psychology of Transformation http://amzn.to/2hQxPqm

The Complete Works of Chuang Tzu http://amzn.to/2z3U7Il

Zen Mind, Beginner's Mind http://amzn.to/2z4Lxcn

Silence http://amzn.to/2BascYS