Welcome to the Zen & Sugar Podcast!

If you dig it, please subscribe and leave a positive review!

TW: In this episode we discuss life-threatening illness and the healing process. Special thanks to Kari for being so open, honest, and vulnerable.

Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS

Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Check out Uproar Coaching here: https://www.uproarcoaching.com/
Join Kari's 5-week group training, Busy Bitch, here: https://www.uproarcoaching.com/busy-bitch.html
Follow Kari and Uproar Coaching here:
https://www.instagram.com/kariginsburg/
https://www.instagram.com/uproar_coaching/

Learn more about Race For Hope here: Race for Hope

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY

Welcome to the Zen & Sugar Podcast!

If you dig it, please subscribe and leave a positive review!

Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS

Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY

Welcome to the Zen & Sugar Podcast!

If you dig it, please subscribe and leave a positive review!

Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS

Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY

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Published: Jun. 02, 2021 @12AM Edit

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Welcome to the Zen & Sugar Podcast!

If you dig it, please subscribe and leave a positive review!

Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS

Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Follow Sadie here: https://www.instagram.com/sadieclaree/
Learn more about working with Sadie here: https://msha.ke/sadiealbert/

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY

Welcome to the Zen & Sugar Podcast!

If you dig it, please subscribe and leave a positive review!

Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS

Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY

Welcome to the Zen & Sugar Podcast!

If you dig it, please subscribe and leave a positive review!

Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS

Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Follow Kate here: https://www.instagram.com/kate__owens/
Check out Kate's comedy and work here: https://www.kate-owens.com/

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY

Welcome to the Zen & Sugar Podcast!
If you dig it, please subscribe and leave a positive review!
Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS
Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me
Follow Kay here: https://www.instagram.com/__journeytome/
Check out DSmooth Butter here: https://www.instagram.com/dsmoothbutter/
Check out Marque Fashion here: https://www.instagram.com/marqefashion/

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY

Welcome to the Zen & Sugar Podcast!

If you dig it, please subscribe and leave a positive review!

Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS

Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Follow Jaylene here: https://www.instagram.com/jayleneclarkowens/
Purchase Afropoetic & Check out more of Jaylene's work here: https://linktr.ee/jayleneclarkowens
Attend a virtual event hosted by Jaylene at the Wilma Theater:
https://wilmatheater.org/event/fete-2021/

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY

Welcome to the Zen & Sugar Podcast!

If you dig it, please subscribe and leave a positive review!

Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS

Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY

Welcome to the Zen & Sugar Podcast!

If you dig it, please subscribe and leave a positive review!

Support the Zen & Sugar Podcast here: https://www.paypal.com/donate/?hosted_button_id=MUJX68Q9D3ZJS

Follow here: https://www.instagram.com/danidangerstoller/
For more info on joining a Mindful Movement Group or One on One Coaching: https://www.zenandsugar.com/work-with-me

Overdressed: The Shockingly High Cost of Cheap Fashion by Elizabeth Cline: https://www.elizabethclinebooks.com/overdressed

Follow Jamie here: https://www.instagram.com/jamieamos/
Shop Sonder here: https://www.instagram.com/shop_sonder/

Title Song:
Freedom by Roa https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-_freedom
Music promoted by Audio Library https://youtu.be/vJdHGwJKMwY