Zenlarge Show
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Zenlarge Show episodes

  • One Breath Meditations

    You don't need to meditate for an hour to see benefits. This life hack will get you one step closer to zen mastery. And at the end of the show, I give an advanced technique that works even better. Be sure to listen until the end!

    ***** My links:

    Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  

    13 min
  • Why Zenlarge?

    Why did I choose the name Zenlarge? Lots of good discussion on branding and SEO in this podcast.

    Listen to the show, and let me know what you think in the comments section.

    ***** My links:

    Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com  

    13 min
  • Taking Things to Completion

    In this the inaugural episode of the Zenlarge Show, I discuss failing to take projects to completion.  Whether we're talking about completing a new hip hop single or cleaning out the garage, we all face this issue.  

    Why is that?  Where does this problem stem from?  What are possible solutions?  Listen to the show and find out!

    ***** My links:

    Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com 

    11 min
  • Songwriting and Self-Expression

    Ever wanted to be a singer or guitar player? Or an author? Or start your own podcast?

    Self-expression is an important part of living a full life. And there are many different ways to do it.

    In this episode, find out how I express myself through music. Click the play button, and listen to my appearance on The Songwriter Show.

     

    Find out more about the Songwriter Show here: https://www.melogia.com/thesongwritershow.html 

     

    Listen to my music here: https://www.youtube.com/watch?v=3vj-aTVvPiI&list=PLoe-H2xJOW558LWSMt5B-_vL7-KuEFcka 

     

    Want a great night's sleep? Click here to get my guidebook: http://sleep.choiceconversations.com 

     

    Need help? Email me to arrange a coaching session: chris at choice conversations dot com

     

     

    29 min
  • Getting Over Fear with Laura DiFranco

    Introducing Laura DiFranco. She's a 3rd-degree black belt Tae Kwon Do bad ass and drag racing enthusiast. She's a licensed physical therapist, practicing for almost 30 years. She's written 6 books, does public speaking, runs workshops, and has her own podcast and blog.

    And oh yeah, she's also helping to heal the world.

    In today's podcast, Laura and I talk about the following:

    • getting over fear
    • the importance of marketing
    • why you need a "why"
    • the stories we tell ourselves
    • changing core beliefs
    • taking leisure to the next level
    • can you be too balanced?

    Find more from Laura here: http://bravehealer.com  https://www.facebook.com/groups/1375571059231845/ 

    For my book recommendations click here: http://books.choiceconversations.com 

    Need help?  Email me to arrange a coaching session: chris at choice conversations dot com  

    37 min
  • Music and Healing Trauma with Nick Ulbrick, Part 2

    Does music have a role in healing trauma?

    I was recently a guest on the Tangent General podcast, hosted by Nick Ulbrick. We discussed how we've used music to deal with trauma in our lives.  I'm replaying my interview with Nick here today, raw and uncut.

    Due to the length, I've divided the interview into two parts. This is part two.   Click the play button above and listen to the show.

      Click below to listen to part 1:

    http://choiceconversations.com/music-and-healing-trauma-with-nick-ulbrick-part-1  

     

    Click here to listen to the Tangent General version of this interview, which is quite different than the raw version you'll hear above:

    https://soundcloud.com/nick-ulbrick/tangent-general-episode-19

    https://soundcloud.com/nick-ulbrick/tangent-general-episode-19-addendum

     

    For my recommended reading list click here:

    http://books.choiceconversations.com 

     

    Need help healing trauma?  Email me to arrange a coaching session: chris at choice conversations dot com

    41 min
  • Music and Healing Trauma with Nick Ulbrick, Part 1

    Does music have a role in healing trauma?

    I was recently a guest on the Tangent General podcast, hosted by Nick Ulbrick. We discussed how we've used music to deal with trauma in our lives.  I'm replaying my interview with Nick here today, raw and uncut.

    Due to the length, I've divided the interview into two parts. This is part one. Check back in a week for part two.   Click the play button above and listen to the show.    

    Click here to listen to the Tangent General version of this interview, which is quite different than the raw version you'll hear above:

    https://soundcloud.com/nick-ulbrick/tangent-general-episode-19

    https://soundcloud.com/nick-ulbrick/tangent-general-episode-19-addendum

     

    Need help healing trauma?  Email me to arrange a coaching session: chris at choice conversations dot com

     

    49 min
  • Changing Core Beliefs
    Can you change your whole world by changing what you believe?   In a word, yes!   In this episode of the Principles series, I talk about changing core beliefs.   Most of us do not choose what it is we believe. We absorb our beliefs from our surroundings. In a sense, our beliefs are inflicted upon us.   The problem is these unchosen beliefs are often not true. And what is worse, they are not serving us!   Join me as I provide practical strategies for changing core beliefs. This empowers you to choose the life you want to live, instead of life being inflicted upon you.   Click the play button above and listen to the show.     Need some help? One on one coaching is just what you need. Click the email button above (just below the banner), send me an email, and schedule a coaching call today.     Not sleeping well?  Get the free checklist "How to Get a Great Night's Sleep."  Click the link below and sign up: http://sleep.choiceconversations.com 
    39 min
  • Attract More Clients More Easily with Jonny Cooper

    Want to find more ideal clients more easily?

     

    Want more clients without paid advertising?

     

    This is what you get from Jonny Cooper.

     

    Jonny Cooper joins me for a discussion about how he helps folks get more clients. We go over his three pillars of effortless marketing. These are the "gold issues".

     

    Most people spend a ton of time on "aluminum issues" with few good answers for the gold issues. But the aluminum issues don't matter if you don't have the gold issues resolved!

     

    What's the difference between gold and aluminum issues? Click the play button above, listen to the show, and find out!

     

    Find more from Jonny here:

    https://www.jonnyhatesmarketing.com 

     

     

    Get my free communication handbook, "Turning Arguments Into Discussions".  Click here:

    http://discussions.choiceconversations.com 

     

    Need some help? One on one coaching is just what you need. Click the email button above (just below the banner), send me an email, and schedule a coaching call today.

     

    28 min
  • The Two Most Powerful Strategies for Success
    What are the two most powerful strategies for success?   And I don't mean only financial success. I mean success in all areas of your life.   Listen to this podcast and find out!   In today's show, I replay my guest appearance on the Senior Zone radio program with Shawn Perry. I shared with Shawn my two most powerful strategies. These strategies are the best way to get permanent change in your life.   Click the play button above and listen to the show.     Go here for more from Shawn Perry: http://www.theseniorzone.com     Get my free communication handbook, "Turning Arguments Into Discussions."  Click here: http://discussions.choiceconversations.com     Need some help? One on one coaching is just what you need. Click the email button above (just below the banner), send me an email, and schedule a coaching call today.
    19 min

About Zenlarge Show

From the publisher's feed

Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: