Today we revisit character and discuss the fundamentals of our individual character. We discuss how we can cultivate it in our lives as a dynamic and evolving virtue.

Today we discuss in further detail the Japanese Philosophy of Ichigo Ichie. We share some insights on how to reframe capturing the beauty in each moment and share some insights from Naval Ravikant on being focused on the moment.

Today we discuss the fundamentals of Japanese Philosophy and dive deeper into Wabi Sabi. We learn how do find beauty in the imperfections in life and discuss how to live more authentically.

Today we discuss inner dialogue and how we can reframe our thoughts to offer constructive feedback to ourselves and shape our mindset. We discuss tips and methods on how to change our negative thoughts into positive ones.

Today we discuss humility and balance in life. We share insights into how we can apply in our everyday life while avoiding arrogance.

Today we discuss flow state and how we can cultivate it in our minds. We share interesting analogies of flow state and share practices that we can use to discover it in our personal and professional lives.

Today we discuss the value of goal setting and share some guidance for establishing SMART goals.

Today we discuss the book "Unleash the Power Within" by Tony Robbins and dive into some of the helpful tips and insights from the book/seminar. We discuss the strategies that we can apply in our lives and share some examples how this will be beneficial.

Today we discuss change and how if is a constructive attribute in our lives. We share some insights on how to reframe change positively and how we can learn to embrace a growth mindset.

Today we discuss mental clarity and share some tips and tricks for discovering this in our lives.