In this episode, we break down how to recognize — and avoid — surveillance in the real world and online. From being followed in your vehicle to spotting someone tailing you on foot, we’ll talk about practical counter-surveillance techniques that professionals use to stay aware and stay safe. We’ll also cover the digital side: how your phone, car, social media, and even common apps can be used to track your movements and habits without you realizing it.

 

Whether you’re concerned about personal safety, digital privacy, or just want to understand how surveillance really works, this episode gives you the knowledge to identify red flags, reduce your visibility, and take back control of your personal security in both physical and digital spaces.