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透過正念朗讀,帶你回到當下,簡短的呼吸覺察或正念行走,在日常中,品味正念人生~💕🍀朗讀:*一行禪師:跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下,繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後,歡迎報名正念幸福課,共同學習與體驗當代正念吧!報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔!... more
November 30, 2022正念的感官覺醒:15.傳承和鷹架的使用與限制2.Coming to our senses: 15. On lineage and the uses and limitations of scaffolding 2....more12minPlay
November 29, 2022正念的感官覺醒:15.傳承和鷹架的使用與限制Coming to our senses:15. On lineage and the uses and limitations of scaffolding....more12minPlay
November 15, 2022正念的感官覺醒:10.何苦呢?驅力的重要性3.Coming to our senses :10. Why even bother? The importance of motivation 3. 聽完朗讀後,歡迎報名正念幸福課,共同學習與體驗當代正念吧!報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔!https://www.beclass.com/m/rid=2748c536344e253b6add...more7minPlay
November 09, 2022正念的感官覺醒: 10. 何苦呢?驅力的重要性2Coming to our senses: 10. Why even bother? The importance of motivation 2....more8minPlay