Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
透過正念朗讀,帶你回到當下,簡短的呼吸覺察或正念行走,在日常中,品味正念人生~💕🍀朗讀:*一行禪師:跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下,繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後,歡迎報名正念幸福課,共同學習與體驗當代正念吧!報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔!... more
June 12, 2022你可以不生氣,佛陀的最佳EQ處方:深度放鬆以擁抱、治療憤怒Anger, Wisdom for cooling the flames: Deep relaxation to embrace , heal your anger....more8minPlay
June 09, 2022你可以不生氣,佛陀的最佳EQ處方:第10章 念念分明地呼吸 以呼吸照顧憤怒Anger, Wisdom for cooling the flames: Ch10 Breathing mindfuly- taking care of anger with your breath....more3minPlay
June 09, 2022你可以不生氣,佛陀的最佳EQ處方:讓最討厭的客人賓至如歸Anger, Wisdom for cooling the flames: make the most hateful guest feel at home....more5minPlay
June 07, 2022你可以不生氣,佛陀的最佳EQ處方:是什麼佔據我們的客廳?Anger, Wisdom for cooling the flames: what occupies our living room?...more3minPlay
June 06, 2022你可以不生氣,佛陀的最佳EQ處方:心靈也需要良好的循環Anger, Wisfon for cooling the flames: The mind need good circulation as well....more3minPlay
June 05, 2022你可以不生氣,佛陀的最佳EQ處方:意識中的地下室與客廳Anger, Wisdom for cooling the flames: the basement and living room of consciousness....more2minPlay
May 31, 2022你可以不生氣,佛陀的最佳EQ處方:保持正念Anger, Wisdom for cooling the flames: keeping Mindfulness....more4minPlay
May 30, 2022你可以不生氣,佛陀的最佳EQ處方:覺察、擁抱、釋放憤怒之苦Anger, Wisdom for cooling the flames: aware, embrace, release the suffering of anger....more3minPlay
May 29, 2022你可以不生氣,佛陀的最佳EQ處方:給予並接納正念的能量anger, Wisdom for cooling the flames: giving abd receiving the energy of Mindfulness....more2minPlay
May 26, 2022你可以不生氣,佛陀的最佳EQ處方:善用憤怒,善用痛苦Anger, Wisdom for cooling the flames: use your anger well, use your pain eell....more3minPlay