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透過正念朗讀,帶你回到當下,簡短的呼吸覺察或正念行走,在日常中,品味正念人生~💕🍀朗讀:*一行禪師:跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下,繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後,歡迎報名正念幸福課,共同學習與體驗當代正念吧!報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔!... more
April 05, 2022你可以不生氣,佛陀的最佳EQ處方:滋養自己Anger, Wisdom for cooling the flames: nourish yourself....more6minPlay
March 31, 2022你可以不生氣,佛陀的最佳EQ處方:慈悲心是憤怒與痛苦的解藥Anger, Wisdom for cooling the flames: compassion is the antidote to anger and pain....more4minPlay
March 31, 2022你可以不生氣,佛陀的最佳EQ處方:訓練自己諦聽別人Anger, Wisdom for coolung the flames: train yourself to listen others....more5minPlay
March 29, 2022你可以不生氣,佛陀的最佳EQ處方:第五章慈悲的溝通 烏雲背後的陽光ANGER, Wisdom for cooling the flames: Ch 5 compassionate communication- sunbeams behind the clouds....more4minPlay
March 27, 2022你可以不生氣,佛陀的最佳EQ處方:耐心是真愛的標記Anger, Wisdom for cooling the flames: patience is the mark of true love....more3minPlay
March 24, 2022你可以不生氣,佛陀的最佳EQ處方:有了慈悲心,你就不會犯錯Anger, Wisdom for cooling the flames: with compassion, you won't make mistakes....more4minPlay
March 24, 2022你可以不生氣,佛陀的最佳EQ處方:和對方分享每件事,即使是件很困難的事Anger, Wisdom for cooling the flames: share everything, even it's difficult....more4minPlay
March 22, 2022你可以不生氣,佛陀的最佳EQ處方:一起觀照憤怒Anger, Wisdom for cooling the flames: watching anger together....more2minPlay
March 21, 2022你可以不生氣,佛陀的最佳EQ處方:你確定自己是對的嗎?Anger, Wisdom for cooling the flames: are you sure you're right?...more5minPlay