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透過正念朗讀,帶你回到當下,簡短的呼吸覺察或正念行走,在日常中,品味正念人生~💕🍀朗讀:*一行禪師:跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下,繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後,歡迎報名正念幸福課,共同學習與體驗當代正念吧!報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔!... more
March 20, 2022你可以不生氣,佛陀的最佳EQ處方:回家幫助他或她Anger, Wisdom for cooling the flames: go home and help him/her....more4minPlay
March 17, 2022你可以不生氣,佛陀的最佳EQ處方:澆花Anger Wisdom for cooling the flames: water the flowers....more3minPlay
March 17, 2022你可以不生氣,佛陀的最佳EQ處方:選擇性灌溉Anger, Wisdom for cooling the flames: selective watering....more4minPlay
March 15, 2022你可以不生氣,佛陀的最佳EQ出發:相約星期五晚上,Anger, Wisdom for cooling the flames: meet on Friday night....more3minPlay
March 14, 2022你可以不生氣,佛陀的最佳EQ處方:以有智慧的方式表達憤怒Anger, Wisdom for cooling the flames: expressing anger wisely....more4minPlay
March 14, 2022你可以不生氣,佛陀的最佳EQ處方:對相互依存的洞察Anger, Wisdom for cooling the flames: Insights on interdependence....more3minPlay
March 11, 2022你可以不生氣,佛陀的最佳EQ處方:自然的感覺Anger, Wisdom for cooling the flames: feeling natural....more2minPlay
March 09, 2022你可以不生氣,佛陀的最佳EQ處方: 第四章 轉化-我們內心的能量區Anger, Wisdom for cooling the flames: Chapter 4 Transformation- our inner energy zones....more3minPlay
March 09, 2022你可以不生氣,佛陀的最佳EQ處方:口袋裡的小石頭Anger, Wisdom for cooling the flames: a small stone in your pocket....more3minPlay