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透過正念朗讀,帶你回到當下,簡短的呼吸覺察或正念行走,在日常中,品味正念人生~💕🍀朗讀:*一行禪師:跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下,繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後,歡迎報名正念幸福課,共同學習與體驗當代正念吧!報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔!... more
February 17, 2022你可以不生氣,佛陀的最佳EQ處方:親愛的,我知道你在這裡,我很高興你在這裡Anger, Wisdom for cooking the flames: my dear, I know you are here and I'm glad you're here....more3minPlay
February 16, 2022你可以不生氣,佛陀的最佳EQ處方:成為一個自由自主的人Anger, Wisdom for cooking the flames: be a free and sovereign person....more4minPlay
February 15, 2022你可以不生氣,佛陀的最佳EQ處方:治療心裡受傷的孩子Anger, Wisdom for cooling the flames: healing your wounded inner child....more4minPlay
February 14, 2022你可以不生氣,佛陀的最佳EQ處方:好好照顧自己與身邊的人Anger, Wisdom for cooling the flames: take cake of yourself and those around you....more3minPlay
February 13, 2022你可以不生氣,佛陀的最佳EQ處方:做一個好園丁Anger, Wisdom for cooling the flames: being a good gardener....more2minPlay
February 11, 2022你可以不生氣,佛陀的最佳EQ處方:停止憤怒的惡性循環Anger, Wisdom for cooling the flames: stop the vicious cycle of Anger....more4minPlay
February 10, 2022你可以不生氣,佛陀的最佳EQ處方:幫助他,不要懲罰他Anger, Wisdom for cooling the flames: help him/her, don't punish him/her....more3minPlay
February 08, 2022你可以不生氣,佛陀的最佳EQ處方:發現憤怒的本質Anger, Wisdom for cooling the flames: discovering the nature of anger....more3minPlay
February 08, 2022你可以不生氣,佛陀的最佳EQ處方:抱著你的孩子Anger, Wisdom for cooling the flames: hold your child....more2minPlay
January 28, 2022你可以不生氣,佛陀的最佳EQ處方:照顧你的孩子-憤怒Anger, Wisdom for cooling the flames: taking care of your children- anger....more4minPlay