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正念朗讀
By NICOLAS LIAO
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀
朗讀:
*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結
*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒
*從紛擾生活中找回平靜的正念練習
*一日一練習-找回美好人生健康轉速的100項正念日常
聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！... more
5
11 ratings
FAQs about 正念朗讀:
How many episodes does 正念朗讀 have?
The podcast currently has 696 episodes available.
正念朗讀 episodes:
November 23, 2020怎麼鬆-快樂是大家的事 
November 22, 2020從紛擾生活中找回平靜的正念練習-應該如何開始 November 21, 2020從紛擾生活中找回平靜的正念練習-正念有效嗎？ November 20, 2020怎麼鬆-放下煩憂 November 18, 2020怎麼鬆-獨處 How to relax: Alone...moreNovember 17, 2020怎麼鬆-放下 How to relax: letting go...moreNovember 15, 2020怎麼鬆-鼾聲的運用 How to relax: use of snoring...moreNovember 14, 2020深度放鬆練習 November 13, 2020怎麼鬆-學著休息 How to relax: learn to rest...moreNovember 12, 2020從紛擾生活中找回平靜的正念練習：正念為什麼流行
FAQs about 正念朗讀:
How many episodes does 正念朗讀 have?
The podcast currently has 696 episodes available.
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