ZuluOne: Heal the Wounds You Didn't Know You Carried

ZuluOne: Heal the Wounds You Didn't Know You Carried

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ZuluOne: Heal the Wounds You Didn't Know You Carried episodes

  • Healing the Body & Family Trauma: Constellations & Osteopathy | Candice Nesrallah

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    In this episode of the Zulu One podcast, I sit down with osteopath Candice Nesrallah, whose unique path through life and healing has shaped her integrative approach to bodywork and family constellations.

    After high school, Candice set out on a world journey, soaking in cultures from China to Australia while working in a variety of roles. That experience led her to Sutherland Chan Massage Therapy College, where she graduated as a Registered Massage Therapist in 2007. Fueled by wanderlust, she continued exploring countries like Thailand, Cambodia, and Tanzania, diving deeper into alternate health practices. Her career later advanced in Vancouver before she moved to Toronto, where over the past decade she completed medical acupuncture training at McMaster University and graduated from the Canadian College of Osteopathy’s seven-year program in 2021.

    Today, Candice is focused on publishing her thesis on life force energy within osteopathy and brings her enriched perspective into every therapy session, helping clients access their innate capacity to heal. Together, we explore how energetic fields shape the body, why healing starts with noticing what’s *not right* instead of what’s wrong, and how systemic constellations align beautifully with osteopathy’s principles.

    This is a fascinating conversation about alignment, energy, and healing that bridges cultures, modalities, and wisdom traditions.

    Find more from Candice:
    Candice Nesrallah: https://candicenesrallah.com
    Instagram: https://instagram.com/candicenesrallahosteopathy
    Instagram: https://instgram.com/candice_nesrallah
    Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support

    Find more from us:
    Website: https://www.zuluone.org/
    Substack: https://johnacosta.substack.com/
    Instagram: https://www.instagram.com/zuluonepodcast/?hl=en
    X: https://x.com/jaykaboomboom

    DISCLAIMER

    For the purposes of this podcast, the interviewee used the term 'Osteopath' to refer to the profession as a whole. It's important to note that 'Osteopath' is a trademarked title for American D.O.s, while in Canada, we are recognized as Osteopathic Manual Practitioners. Candice Nesrallah is an Osteopathic Manual Practitioner. Additionally, the term 'diagnose' falls outside the scope of practice for Canadian Osteopathic Manual Practitioners and was used here solely to describe findings in the context of this podcast.

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    56 min
  • 11. Dance, Ancestry, and the Body’s Hidden Memory | Dr. Wendy Guess

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    Dr. Wendy Guess is a dynamic individual, passionate about inspiring others through joyful expression, and harnessing the power of movement to overcome generational patterns. As a Marketing Professor and an emotional wellbeing facilitator, she advocates for transformation, using the art of dance and moving metaphors. Driven by her love for travel, exploration, dancing, and her role as a grandmother, she continually encourages others to break away from the chains of the past and embrace change.


    Find more from Dr. Wendy:

    Dr. Wendy Guess: https://drwendyguess.com

    YouTube: https://YouTube.com/drwendyguess

    LinkedIn: https://LinkedIn.com/in/drwendyguess

    Facebook: https://Facebook.com/drwendyguess


    Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support


    Find more from us:

    Website: https://www.zuluone.org/

    Substack: https://johnacosta.substack.com/

    Instagram: https://www.instagram.com/zuluonepodcast/?hl=en

    X: https://x.com/jaykaboomboom

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    49 min
  • 10. When Rest Feels Unsafe: Healing from the Inside Out | Dan Cohen

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    Dr. Dan Cohen, co-founder of Seeing with Your Heart alongside Emily Blefeld, is a renowned figure in the realm of therapeutic practice, specializing in the inclusion of personal, ancestral, and spiritual consciousness. With a vast understanding of global history, mythology, and culture complementing his psychic abilities, he utilizes Constellations to alleviate individuals, couples, and families from the inherited burdens of various traumas and pave a path for healing and spiritual renewal. Also recognized internationally for proposing solutions against violent human tendencies, Dr. Cohen transitioned from strategic weapons research to peace and holistic wellness initiatives. He obtained his PhD in psychology from Saybrook University and an MBA from Boston University. The author of "I Carry Your Heart in My Heart: Family Constellations in Prison" and various scholarly articles, he and Emily have conducted workshops and training in 18 countries. Together, they are gearing up for a unique 12-day Constellations retreat this May in KwaZulu Natal, South Africa.


    Find more from Dan:

    Seeing with Your Heart: https://seeingwithyourheart.com/

    Article in Progress in Biophysics and Molecular Biology: https://www.sciencedirect.com/science/article/pii/S0079610723001013

    I Carry Your Heart in My Heart: https://a.co/d/6aGhpFz

    Instagram: https://www.instagram.com/seeingwithyourheart/


    Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support


    Find more from us:

    Website: https://www.zuluone.org/

    Substack: https://johnacosta.substack.com/

    Instagram: https://www.instagram.com/zuluonepodcast/?hl=en

    X: https://x.com/jaykaboomboom

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    1 hr
  • 09. Healing the Family Wounds You Didn’t Cause | Gary Stuart

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    Gary F. Stuart is a renowned facilitator and trainer with over 27 years of experience in Master Constellation 'Ancestral Intelligence,' double-certified by Heinz Stark and Bert Hellinger. He is a six-time bestselling author on Amazon, known for his ground-breaking books on Ancestral Intelligence and Quantum Activation, co-authored with Amit Goswami. His noteworthy publications also include Healing Human History, Raising YOUR Harmonious Child, Many Hearts, ONE SOUL, and Master YOUR Universe. Outside of writing, Gary operates two websites, AncestralIntelligence.com and GaryStuartHealing.com, that serve as platforms for his healing work and teachings.


    Find more from Gary:

    Ancestral Intelligence: www.AncestralIntelligence.com

    Gary Stuart Healing: www.GaryStuartHealing.com

    Facebook: https://www.facebook.com/REALGaryStuart/

    LinkedIn: https://www.linkedin.com/in/gary-stuart-9534b01a/

    X: https://x.com/GaryStuartLIVE

    Instagram: https://www.instagram.com/garystuartlive/


    Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support


    Find more from us:

    Website: https://www.zuluone.org/

    Substack: https://johnacosta.substack.com/

    Instagram: https://www.instagram.com/zuluonepodcast/?hl=en

    X: https://x.com/jaykaboomboom

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    1 hr 17 min
  • 08. The Family Pattern Behind Your Struggles | J. Phillip Tavernier

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    J. Phillip Tavernier is a seasoned communicator with over 25 years of experience in media and community organizing, education, business development, and politics. Holding a BA in Philosophy from the University of Florida, Tavernier has demonstrated expertise in public relations through his work in municipal operations, grassroots community organizing, and multimedia presentations. His accomplishments include designing campaigns for artists, scholars, and business leaders, and serving as the Public Affairs Manager for the City of North Miami Beach. Currently, Tavernier is driven by his role as the Wellness Activities Coordinator for the Circle of Brotherhood. Notably, he is a founding father of The Fatherhood Taskforce of South Florida, which advocated to establish Fathers in Education Day, now in its 10th year. Fluent in French, Creole, and conversational Spanish, Tavernier has been married for 24 years and is the proud father of 6 children.

    Find more from J. Phillip:
    Circle of Brotherhood: https://www.circleofbrotherhoodmiami.org/
    YouTube: https://www.youtube.com/watch?v=UcGh1aV3nqg
    Circle of Brotherhood Hunger: https://www.circleofbrotherhoodmiami.org/hunger9

    Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support

    Find more from us:
    Website: https://www.zuluone.org/
    Substack: https://johnacosta.substack.com/
    Instagram: https://www.instagram.com/zuluonepodcast/?hl=en
    X: https://x.com/jaykaboomboom

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    1 hr 25 min
  • 07. Why Your Gut Is Lying to You: Trauma, Intuition, and Influence | Abbie Maroño

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    What if your gut instincts aren't guiding you—but misleading you through unresolved trauma? In this thought-provoking episode on trauma healing, emotional regulation, and behavioral influence, we’re joined by Dr. Abbie Maroño, an internationally recognized behavioral scientist whose work has impacted elite agencies like the FBI, Secret Service, and Homeland Security. Together, we explore how trauma shapes decision-making, the myth of love at first sight, the neuroscience behind emotional shutdown, and why true resilience isn't about being bulletproof—it's about being bouncy. Dr. Maroño brings a rare blend of scientific rigor and lived insight, with a background in forensic psychology, counterterrorism, and consulting for global intelligence agencies. Tune in to uncover how your brain, body, and beliefs are more entangled than you think—and what it truly takes to break generational cycles. If this episode resonates, drop a comment below, subscribe for future deep dives, and explore more transformative conversations at ZuluOne.

    Find more from Abbie:
    Work in Progress: https://a.co/d/5LjMVXK
    Abbie Marono: https://www.abbiemarono.com/
    Instagram: https://www.instagram.com/doctorabbieofficial/?hl=en

    Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support

    Find more from us:
    Website: https://www.zuluone.org/
    Substack: https://johnacosta.substack.com/
    Instagram: https://www.instagram.com/zuluonepodcast/?hl=en
    X: https://x.com/jaykaboomboom

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    57 min
  • 06. Are You Carrying Your Mother’s Pain? | Vika De Tyan

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    Are you unknowingly carrying emotional pain that isn’t yours? In this powerful episode on ancestral healing, systemic family constellations, and the mother wound, we explore how inherited trauma silently shapes our lives, relationships, and even our sense of self. Through a deeply personal and transformative conversation, Vika De Tyan shares her journey from addiction and depression to wholeness, revealing how systemic healing helped her reconnect with her lineage and uncover the truths buried in silence. Specializing in ancestral trauma and systemic family constellations, Vika offers a rare blend of ancient wisdom and modern therapeutic insight that guides people toward lasting healing. If this conversation resonates with you, drop a comment, subscribe to the channel, and join us in reclaiming what has been lost through generations.

    Find more from Vika:
    Facebook: https://www.facebook.com/groups/myfamilyconstellation
    Mailchimp: https://mailchi.mp/91d40c89cb79/heal-mother-wound
    Youli: https://web.youli.io/u/ancestral-alchemy/
    YouTube: https://www.youtube.com/@vikadetyan

    Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support

    Find more from us:
    Website: https://www.zuluone.org/
    Substack: https://johnacosta.substack.com/
    Instagram: https://www.instagram.com/zuluonepodcast/?hl=en
    X: https://x.com/jaykaboomboom

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    1 hr 5 min
  • 05. How Business, Spirituality, and Healing Intersect | Calvin Correli

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    Calvin Correli is a multi-faceted entrepreneur who serves as the founder and CEO of Simplero, an online company that simplifies tech for coaches and authors. He also commands influence as a speaker, author, investor, and spiritual business coach. With a knack for coding since the age of five, Correli possesses a unique ability to iterate systems and seeks continuous simplification in all his ventures.

    Find more from Calvin:
    YouTube: https://www.youtube.com/@CalvinCorreliOfficial
    Instagram: https://www.instagram.com/calvincorreli
    LinkedIn: https://www.linkedin.com/in/truecalvin
    Simplero: https://simplero.com
    Website: https://calvincorreli.com/
    Twitter (X): https://twitter.com/calvincorreli

    Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support

    Find more from us:
    Website: https://www.zuluone.org/
    Substack: https://johnacosta.substack.com/
    Instagram: https://www.instagram.com/zuluonepodcast/?hl=en
    X: https://x.com/jaykaboomboom

    — Chapters —
    00:00 - Opening the Conversation
    02:05 - Calvin’s Discovery of Family Constellations
    07:12 - The Unseen Code in Human Systems
    10:45 - Entrepreneurship as a Spiritual Path
    15:23 - Tracing Trauma Through Generations
    19:48 - Breaking Free from Family Loyalties
    24:11 - The Hidden Impact of Birth Order
    28:35 - AI, Consciousness, and the Future of Healing
    33:02 - Elon Musk, Genius, and Unresolved Trauma
    37:19 - The Cost of Suppressing Pain in Leadership
    42:56 - Healing the Entrepreneurial Mindset
    48:10 - Systemic Patterns in Business and Society
    53:42 - The Role of Government in Collective Trauma
    58:05 - What It Means to Be All In on Life
    01:03:27 - Closing Reflections and Next Steps

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    1 hr 12 min
  • 04. Why Astrology is More Scientific and Spiritual Than You Think | Gahl Sasson

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    Our distinguished podcast guest, Gahl Sasson, is an esteemed author, and astrology and mysticism teacher with over two decades of experience in the global circuit. Creator of popular publications like 'A Wish Can Change Your Life' - a book endorsed by the 14th Dalai Lama translated into eight languages, and 'Cosmic Navigator' - a user's guide to understanding astrological makeup, Sasson annually crafts a bestseller focused on astrological predictions for the year. He regularly contributes to significant platforms like Huffington Post, YourTango, Yoga Journal, and Astrology.com, and was titled 'Los Angeles' Best Astrologer' by W Magazine. As a guest lecturer globally in prestigious institutions such as USC, Tel Aviv University, Esalen, and Omega Institute, he's been featured on channels like CNN, ABC News, and KTLA-TV Los Angeles. His academic prowess shines in his paper 'Symbolic Meaning of Names in the Bible', published by the Journal of Storytelling, Self, & Society. Sasson, currently based in Los Angeles, hosts his Cosmic Navigator Astrology Show and continues to elevate astrology education in over 13 countries. Follow his work on www.CosmicNavigator.com and @Cosmic_Navigator on Instagram.

    Find more from Gahl:
    Cosmic Navigator: https://cosmicnavigator.com
    My Book on the Astrology of 2025: https://cosmicnavigator.com/books/the-astrology-of-2025/
    Instagram: https://www.instagram.com/cosmic_navigator

    Workshops in Miami:
    — Saturday, Feb 15, 5pm The Astrology of 2025: https://www.eventbrite.com/e/the-astrology-of-2025-with-gahl-sasson-tickets-1234957865219?aff=oddtdtcreator
    — Sunday, Feb 16, 6pm Past Lifetime Regression: https://miamilifecenter.union.site/events/miami-life-center-past-lifetime-regression-the-people-you-were

    Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support

    Find more from us:
    Website: https://www.zuluone.org/
    Substack: https://johnacosta.substack.com/
    Instagram: https://www.instagram.com/zuluonepodcast/?hl=en
    X: https://x.com/jaykaboomboom

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    50 min
  • 03. How Family Constellations Can Transform Your Relationships | Macha Einbender

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    This podcast was recorded on November 21st, 2024.

    What if the key to healing your family relationships and breaking generational cycles lies in understanding hidden dynamics? In this episode of the Zulu One Podcast, we explore the transformative power of Family Constellations with Macha Einbender, a skilled facilitator whose work has improved countless lives. Macha shares personal stories of how this systemic healing modality has strengthened marriages, deepened parent-child connections, and uncovered the roots of generational trauma. Together, we discuss the profound insights and practical steps that can lead to lasting transformation in relationships. Don’t miss this conversation filled with real-life breakthroughs, wisdom on balancing family systems, and Macha’s vision for making this work more accessible to everyone.

    Join the dialogue. Share your thoughts in the comments, like, and subscribe to stay connected with more meaningful conversations on healing and growth.


    Find more from Macha: Michelle Blechner: www.Michelleblechner.com


    Support the ZuluOne Podcast: https://www.buzzsprout.com/892585/support


    Find more from us:

    Website: https://www.zuluone.org/

    Substack: https://johnacosta.substack.com/

    Instagram: https://www.instagram.com/zuluonepodcast/?hl=en

    X: https://x.com/jaykaboomboom

    Support the show

    54 min

About ZuluOne: Heal the Wounds You Didn't Know You Carried

From the publisher's feed

Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this…