ZuluOne: Heal the Wounds You Didn't Know You Carried

ZuluOne: Heal the Wounds You Didn't Know You Carried

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ZuluOne: Heal the Wounds You Didn't Know You Carried episodes

  • 01. The Healing Practice That Changed Everything for Us | Alicia Acosta & Cindy Biggs

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    What happens when family wounds ripple through generations, shaping not only our personal lives but entire cultural dynamics? In this powerful episode, John Acosta, Cindy Biggs, and Alicia Acosta dive deep into the transformative practice of Family Constellations, reflecting on their personal healing journeys across continents—from Romania’s Carpathian Mountains to the heart of the United States. Cindy shares her life-changing introduction to this modality during a pivotal moment in Romania, while Alicia and John recount their profound first encounters with Constellation work. Together, they explore how generational trauma manifests in family systems, education, and society, offering insights into breaking cycles and finding collective healing.

    What resonated most with you? Let us know in the comments below! Don’t forget to subscribe for more transformative conversations, and follow ZuluOne on your favorite platforms for updates and resources.

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    1 hr 16 min
  • ZuluOne Podcast - 0001 - Family Constellation Therapy - Sophie Soudai | Spiritual Constellations • Past Lives • The Holocaust • Ancestral Healing

    Sohpie Soudai is a highly experienced Family Constallations Practitioner. In this episode we discuss topics like morphic resonance, unresolved trauma, past lives, systems dynamics, and much more! We invite you to come and explore all things revolving around systemic constellation work developed by Bert Hellinger. 

    For booking info, please email: [email protected] 

    Intro Song: Profound Beats - Lofi https://soundcloud.com/profoundbeats/profound-beats-lo-fi-free-download

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    2 hr 18 min
  • Love and War: Ivan & Mariana Polic's Tale of Courage and Healing

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    What if you could navigate the undercurrents of your family, business, and even your own self, to create harmony in all aspects of your life? Today, we invite you on an insightful journey with Ivan and Mariana Polic, founders of the Systemic Approach Institute, as we traverse the intriguing landscapes of the Systemic Field and family constellation. We share candid stories about the origins of their work, their lineage from Bert Hellinger, and the profound influence of Serbia's war history and local culture.

    As we traverse through the journey of Ivan and Mariana Polic's life, we unearth their experience with family constellations and how it affected their lives. We unfurl their unique backgrounds, their previous healing practices, and how they've integrated systemic work into their business. We discuss the importance of mastering one's mind and emotions, and the role systemic work plays in understanding the meaning behind an individual's emotions and behavior. 

    We delve into the complexities of belonging to multiple worlds, the challenge of compartmentalization, and the recognition of the 'boogeyman' that each system houses. We explore how the language of systemic work can be made common and simple, while still holding its depth and power. Finally, we recount the touching story of how Ivan and Mariana met amidst the chaos of war, their journey to the U.S., and their unwavering courage and strength. Join us for this enlightening conversation, and take a step further in understanding the intricacies of systemic work and the profound impact it can have on your life.

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    2 hr 17 min
  • Desentrañando el Misterio de las Constelaciones Familiares: Jessica Blanco

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    ¿Alguna vez te has preguntado qué tanto impacto pueden tener las constelaciones familiares en tu vida? Hoy nos acompaña una invitada especial: una produtora de talleres de conservación a familiares, facilitadora y grafóloga. Nos comparte su historia de vida, su lucha con una enfermedad que la condujo a explorar terapias alternativas y la forma en la que sus meditaciones se diferencian de las tradicionales. Además, nos habla de su trayectoria en el mundo de las comunicaciones y la importancia de la apertura y la inclusividad en su labor.

    En esta conversación, nos adentramos en la dinámica familiar y los sentimientos que emergen cuando uno se abre a una terapia para entenderse mejor a sí mismo. Nuestra invitada nos ilustra cómo podemos hallar y aceptar nuestra situación de una forma mucho más amable, incluso cuando esta es dolorosa. Profundizamos en el coraje que se necesita para abrir nuestra dinámica familiar y cómo esto puede considerarse un acto divino. No dejamos de lado el crecimiento del movimiento masculino en la comunidad y la importancia de ofrecer a los hombres un espacio donde puedan compartir sus vivencias desde su propia visión y perspectiva.

    Finalizamos este episodio explorando cómo las constelaciones familiares pueden ser una herramienta valiosa para comprender lo que significa ser 100% responsables de lo que nos sucede y de nuestras acciones. Descubrimos cómo el sistema puede comenzar a sanar cuando se incorpora información de constelaciones y cuán efectivo puede ser este trabajo, tanto en los resultados como en el proceso. En definitiva, este episodio es una reflexión profunda sobre las constelaciones familiares y cómo estas pueden cambiar nuestra percepción de nosotros mismos y nuestras relaciones con los demás. ¡No te lo puedes perder!

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    1 hr 25 min
  • The Path of Resilience and Growth: Cindy Biggs Discusses Life's Unexpected Turns and Spiritual Healing

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    Have you ever wondered how life and spiritual journeys intertwine, leading us down unexpected paths? Join me as I chat with my mom, Cindy Biggs, a retired senior foreign service officer and international journalist, about her incredible adventures and the wisdom she's gained along the way. From learning Spanish and living in rural Venezuela, Mexico, and Brazil, to witnessing the rise of Hugo Chavez, we dive into the power of the human spirit and the importance of being open to new experiences.

    In this insightful conversation, Cindy shares her experiences with trauma and therapy, and how she discovered the healing potential of family constellations. We also explore the power of plant-based medicine, the complexities of religion, and the potential of ayahuasca for spiritual healing. As we discuss the current Ukrainian crisis, we emphasize the importance of understanding the power of narratives, trauma, and the human capacity for both good and evil.

    Don't miss out on this powerful and insightful conversation with my mom, Cindy Biggs. We touch upon the challenges of navigating life decisions, tragedy, and the invaluable lessons she's learned along her journey. This episode will inspire you to reflect on your own path, the connections you've made, and how your experiences shape who you are today. Join us on this thought-provoking and heartwarming exploration of life, love, and the pursuit of wisdom.

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    2 hr 9 min
  • From Darkness to Light: Susan Wallace's Path to Healing and Understanding

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    Have you ever wondered how to navigate the challenging world of addiction and family dynamics? In this heartfelt conversation with my dear Aunt Susan Wallace, we explore her journey toward healing through the support of Al-Anon and her experience with the powerful plant-based medicine, ayahuasca. Join us as Susan shares invaluable insights into finding peace and understanding in the midst of life's most difficult moments.

    In this episode, we delve into Susan's involvement in Al-Anon and how it has helped her comprehend her role in the cycle of alcoholism. We also discuss her transformative experience with ayahuasca, which has significantly contributed to her personal growth. Get ready for an emotional and enlightening conversation as we discuss small-town family dynamics, the importance of having difficult conversations, and the process of consenting to trauma and healing.

    By the end of our discussion, we reflect on the profound shifts that can occur as individuals and families adapt to change. Emphasizing the importance of allowing time and space for healing, this episode is a touching exploration of the power of support, love, and understanding in overcoming life's challenges. Tune in and be part of this incredible journey with my Aunt Susan Wallace.

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    1 hr 11 min

About ZuluOne: Heal the Wounds You Didn't Know You Carried

From the publisher's feed

Welcome to the ZuluOne Podcast, your space for transformative conversations on systemic healing, family constellations, and transgenerational trauma. Inspired by the work of Bert Hellinger, this…