We have our God goal. We're on a great path and things are moving. Then...We can get stuck and just stall out. Often it can be what we are telling ourselves. So how do we change our mindsets and get out of it?Listen in as Jamie and Laurena share how they crush the lies.Join us on Patreon and join a growing community of women helping each other rise. Visit Zveda.com to learn how.

What is your stall? What is the lie that is holding you back? Listen in as Laurena talks about overcoming the perfection mindset and Jamie shares how the thought of "big" puts a massive pause on her plans. Join us on Patreon and join a growing community of women that are helping each other rise. Visit Zveda.com to learn how.

Being part of a community is core to our wellness! We make excuses for why we can't start — I have to clean the house, go out with the boyfriend, wash my hair — the list goes on. When we are in community and have accountability partners they can help us and encourage us. They can be a sounding board for us and we can be that for them. Find someone in your circle and tell them what your goal is. They can help you step into it, press past the stall, and encourage you along the way. Ask them what their goal is and do the same. This is how we rise. Join us on Patreon and support a growing community of women helping each other rise. Visit zveda.com for information.

Sometimes our goals just...stall. There are many reasons why we stall out or have a false start. We talk about the reasons and then what to do to start again. Zvedá is all about helping women rise to their purpose and part of that is helping you stick to your routine. We'll help pull you out of the mud and get you back on track again. Notes: The scripture Jamie references is Genesis 28:15. Laurena and Jamie also share Psalm 27:13, Jeremiah 29:11, and Esther 4:14.Download our Routine ebook and follow along with the series. It'll help you see success in meeting your goals.

In Zvedá Podcast episode 20 we introducing the concept of "Working the Plan." It takes daily, weekly, monthly (you get the picture) steps to start seeing results toward your goal. In this bonus episode, Jamie and Laurena get real and share their own struggles with self-discipline and what they do to stay on track. This is how we rise!Download the ebook, "Routine: The Model to Reach any Goal and Achieve any Dream."

Did you know that organizing your week can actually cause you to relax?! Putting your plans on your calendar can clear your mind and make space for creativity and calm. When we also include REST as part of the routine, we are truly strengthened. Did you miss Episode 20? Go back, take a listen, and learn how to "Work the Plan." Download the ebook and follow along in the Routine series.

What is something you can do right now, today, at this very moment to start working on your plan? Listen in as Jamie and Laurena share personal stories of putting a plan around meeting a goal. Catch Episode 20 to hear more about how you can put action to your goal.

We all have a dream or a goal we want to meet and achieve, but just thinking about it or talking about it won't get us anywhere. Meeting our goals takes work and we want to help you structure a plan and know how to work the plan so you can crush the goal. In this episode, we dig into practical ways to structure a plan around your goal to start experiencing the joy of progress. Jamie and Laurena once again share personal stories to help paint the picture. Zveda is a community of women designed to help each other rise. Don't forget to download the Routine Series ebook.

Do you think when God gives you a goal that he'll also provide resources to help you achieve it? Jamie and Laurena share personal examples of miracles in their own lives at just the right time. Listen in and join the conversation.

Bonus to Zveda episode 19: What Women Want to Know. We challenged listeners to spend some quiet time with God and ask, “What is the goal you want me to focus on right now?” Jamie and Laurena share their own personal stories of what was revealed to them. This is how we rise. Download our ebook to help guide you through the Season 2 Routine Series.