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January 27, 2021Ep. 6 - Is TRYING really worth it?1. Seed planting. 2. Why TRY? 3. Connecting to TRY 4. Successfully TRYING 5. Your challenge should you accept....more13minPlay
January 20, 2021Ep. 5 - How to think POSITIVE (and NEGATIVE).1. Thank you. 2. How we tend to use POSITIVE and NEGATIVE everyday. 3. What's happening when we use POSITIVE and NEGATIVE everyday. 4. An alternate lens of looking at POSITIVE and NEGATIVE. 5. How I use this lens to move closer to my goals. 6. Challenge to you....more18minPlay
January 15, 2021Ep. 4 - DON'T PT 2 - 'Don't worry' righto, so what do I do instead?1. Associated and Dissociated. 2. But I don't want you to worry! 3. 2-Step Process. 4. Task....more13minPlay
January 11, 2021Ep. 3 - How does your MINDSET serve you?We often look at improving ourMINSET, usually to having a 'Stronger MINDSET,' or moving into a 'Positive MINDSET.' Here we consider how this simple word can happily limit us in actually achieving what we want OR is that what we really want?...more15minPlay
January 05, 2021Ep. 2 - DON'T PT 1 - Don't get what you want1. Why it's important to know how 'don't' is often used unconsiously everyday. 2. What happens when we say 'don't.' 3. How you can use don't to you advantage everyday. 4. Remember don't do your task....more16minPlay
December 23, 2020Ep. 1 - My story started here...and moved on as soon as my language freed it.1. A little about me. 2. Why everyday language. 3. What to expect from here....more19minPlay