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By Kathy RastArts
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. episodes

  • Ep. 32 - Let's grow mindSET, shall we?
    Do you remember in Episode 3? That episode shows how longs a ponder can simmer in the background.
     
    Now was the best day (a Thursday, so it's the second-best day of the week) to level up this ponder.
     
    Mindset is a loaded word, and I couldn't work out what was bugging me about it and how we typically use it until now.
     
    Come along with me to grow this ponder and how it aligns with your understanding of mindSET.
     
    You can check out the video in two places:
    Instagram @kathy.l.rast.linguistiologist
     
    YouTube
     
    Ready to join our next lunchtime masterclass? Wonderful, click here to add your name to the list.
    20 min
  • Ep. 31 - Leaving Corporate to start your own business comes with a catch.
    Have you heard someone say, 'I need to get out of this toxic workplace?'
     
    Yep, this is a popular reason to start a business. Yet, it's the best way to create your very own toxic workplace.
     
    In this growing ponder, I share with you the importance of checking your luggage and making sure you know what's in your suitcase so that you can stop looking over your shoulder waiting to be asked, 'Did you pack your bag? Do you know everything that's in here?'
     
    Drugs? A body? A bunch of clothes you'll never wear? Toys you don't want to be waved around in the airport?
     
    We're talking about how you can discover what you don't want at work or in your business to then discover what you do want. Then, you'll know exactly what you are working towards. Click here to join our August Masterclass.
    13 min
  • Ep. 30 - Feeling embarrassed is an important part of discovering what can we do next.
    Our path is always moving in that direction, it's only when we look back that it was always going to be zig-zaggy.
     
    Here's my experience of growing the Two-Step Falling Up process. Getting where you're going soon.
     
    Moving from the icky feelings of embarrassment to where always end up...the success that follows soon after.
     
    This is helpful for you to listen to this little big experience as it applies to you. Moving from one position to the next in your employed career or in your own business.
     
    My story is not unique, it's just I can share the words that you don't know are there yet.
     
    The last Tuesday of the month is our next lunchtime masterclass. Click here to come along or sign up for the recorded access.
     
    We'll be talking about the F-ing Up process as learning from mistakes to your lesson.
     
    Moving from what you don't want and how to discovering what you do want.
     
    Let's make it easy-er, shall we?
    31 min
  • Ep. 29 - I'm in the business of snogging, are you?
    It's funny how we look at working with professional services for a long time at the start. Much like an arranged marriage, there's an expectation that you will get to know each other as you go along.
    What if I were to say, I'm a snogger and we could be a thing, would you want to work with me and trust we will work together for the perfect amount? Both of us always having the opportunity to bump elbows and walk away with a giggle and a cheeky wink knowing the magic we created. 
    This conversation with myself, and now you, has a wonderful combination of talking as a business owner, as a client, and as a human in the dark. Looking forward to discovering how you connect with the breadcrumbs laid here just for you.
    23 min
  • Ep. 28 - Do you love the sound of your voice? You may want to listen to how important this is to your words.
    You will want to listen to this episode to discover a key element to speaking confidently.
     
    Do you notice your self talk-ing?
    Do you like your self-talk voice?
    What's important about loving your self-talk voice.
    Our minds automatically distort the voices we hear. My husband often sounds like a [eggplant emoji].
    You can borrow mine until you do.
    Create your opportunities to practice loving your voice now and check out this human-ing hack thanks to a bit of old psychology.
     
    Promised link:
    Lunchtime 15 July 2021 you can join me for a free masterclass to learn the 2-step process of falling up. Click here to sign up now.
    14 min
  • Ep. 27 - F'ing up just got a new look.
    Listen when you want to learn how you can F'up and get to the success-ing part sooner, easier, and enjoy the whole journey.
     
    What's happening right now.
    F word-ing.
    Stepping through the adult learning model in action.
    Noticing the simple power of connecting to a new F word concept
    What you can do now.
     
    Promised links:
    Click here to sign up and grab your virtual seat to the 'Successfully F'ing Up Masterclass' (lunchtime 13 July 2021).
     
    Learning all the things now in Linguistiology Layer 1 online course.
     
    Swearing: C'mon, it's in the title! See how we use a few swear words to make our point clear.
    19 min
  • Ep. 26 - How do we know what's not an opportunity?
    Listen if you're ready to catch the inspiration I caught in connecting with space I didn't know anything about, and now I do. Not knowing created opportunities that I've wanted for the longest time, and now I can see how they can be real.
     
    So, take my story and see what parts can boost your growing talent for knowing when something's not an opportunity and how you can make it one.
     
    The breadcrumbs in this ponder:
    A funny thing happened.
    This week's opportunity on the socials.
    Connecting the dots between limitation - possibility - opportunity
    I did a thing. I bought a ticket. I created my opportunity.
    Nailed it!
    Your turn. Put your opportunity glass on.
    Invitation: Work with me.
     
    On the line: kathyrast.com
    Instagram: @kathy.rast.linguistiologist
     
    You've two choices now. Do you choose option A or B?
    A. Listen and think, 'that was nice to listen to, good on her,' or
    B. Listen and feel the feeling of inspiration and put your 'opportunity glasses' on today.
    36 min
  • Ep. 25 - Did you just make that person cry?: Discover what your self-talk is really doing.
    This is for you if you want to shape the behaviours around you unconsciously.
    Why we act as expected.
    Why I left psychology.
    How we unconsciously act to get what we need.
    How I see you is exactly how you'll be. Is it me or you?
    How friendships come and go. Always perfectly timed.
    Managing performance as a manager.
    Creating toward language.
    It's always funny when kids stack it, how parents shape what happens next.
    I can only see you as strong.
    You can do it now.
     
     
    Want to learn to do this with me? We can smash this out in one conversation and make it stronger in just one more. Let's get started in 'Lunchtime Lingsuitic-ing.' (now closed)
     
    Got to kathyrast.com to see how you can work with me.
    26 min
  • Ep. 24 - It has come alive now: How linguistics is helping Alicia Edwards grow her personal wealth
    Alicia Edwards from That Budget Stuff is all about wealthy living being more than money. Don't be fooled, Alicia loves talking money and is always sharing new ways we can make the most of what we have to get what we want.
     
    We talk:
    The importance of stories we tell ourselves.
    How we process information differently.
    Seeing feelings to feel connected to feelings.
    Changing from the inside out to make it easier and longer-lasting.
    Values (parked for a future convo).
    Possibility verse necessity.
     
    See if you can notice how many times we recount an old story or talk about the specific detail of a past event. This is deliberate and yet we are still talking to those events, just on a different level. Advancing the story. Growing our awareness of how we can change how we experience our experience.
     
    You'll hear more about Alicia in Part 2. Can't wait that long? Want to know more now? Wonderful! You can connect with Alicia on Instagram @that_budget_stuff or the world wide web at jump on thatbudgetstuff.com.au.
     
    Make sure you listen right to the end of this episode to what I thought of my cheesy invite to join me for Lunchtime Linguistic-ing starting 16 June 2021 (now closed).
     
    Go to kathyrast.com to see how you can work with me.
     
    Note: My swearing in this episode is super mild. It would barely be one chilli on a salsa ratting scale. Because I said a P-word and S-word, the E is there.
    1 hr 1 min

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