In this episode, Megan and Peggy dive into how they keep their immune systems running full force year-round!

Today on Make Life Delicious:

•  How to maintain immunity during quarantine
•  Stress reduction techniques for increased immunity
•  How movement helps improve health and what Meg & Peg do
•  We must sleep and sleep well
•  #1 tip for keeping sickness away!

Follow Megs and Pegs!

• IG: @currygirlskitchen
• Currygirlskitchen.com
• Discover which foods work best for your body: 21-Day Online Reset

This show is produced by Soulfire Productions