Matt Christopherson is the founder of Opscotch, a wellness platform revolutionizing personal health through biomarker testing and expert-driven insights. But his own journey of self-optimization hasn’t been limited to business.

As the only runner to ever complete the RBC GranFondo (125kms) from Vancouver to Whistler, Matt set out on an extraordinary journey, not just to test his endurance but to reclaim his sense of self – pushing his limits physically and personally during a transformative time in his life.

Connect with Matt:

Use code UNLEARN at Opscotch

Matt’s Instagram

Opscotch Instagram

Connect with Cal:

Instagram

TikTok

Facebook

YouTube

Website

Subscribe to the newsletter

Shawn Wells is a globally recognized nutritional biochemist and supplement industry leader, known as "The World's Greatest Formulator" for developing over 1,000 products and holding 40+ patented ingredients.

Beyond his expertise in biohacking, anti-aging, and health optimization, Shawn has overcome personal health struggles, including Epstein-Barr, Chronic Fatigue Syndrome, and a pituitary tumor, making him a beacon of resilience. His journey took a transformative turn through a profound medicine experience, allowing him to release emotional trauma by accessing deep forgiveness and heal feminine wounds that shaped his relationships — all which were intimately tied to these physical manifestations.

Connect with Shawn:

Website

Instagram

YouTube

Facebook

LinkedIn

Twitter

Pinterest

TikTok

Connect with Cal:

Instagram

TikTok

Facebook

YouTube

Website

Subscribe to the newsletter

Ajit Nawalkha is the former CEO of Mindvalley, the current co-founder of Evercoach, Dharma Coaching Institute, and Global Grit, and the host of Master Coaching with Ajit, which happens to be one of the fastest-growing podcasts for self-coaches and professional coaches.

Ajit reveals the key qualities and steps to becoming a master coach, guide, or leader across any field — emphasizing curiosity, presence, and the power of building authentic, trustworthy relationships. He explains how developing advanced skills can amplify impact and fulfillment in both life and business.

Connect with Ajit:

Instagram

Website

Evercoach

Dharma Coaching Institute

Global Grit Institute

Master Coaching with Ajit Podcast

Mindvalley Coach

Connect with Cal:

Instagram

TikTok

Facebook

YouTube

Website

Subscribe to the newsletter

Kristin Weitzel, founder of SHERPA Breath and Cold, explores the transformative potential of combining breathwork and cold therapy to strengthen your nervous system and enhance overall well-being. Drawing from her personal journey of using breathwork to heal from medical trauma, Kristin provides unique insights and evidence into these powerful practices.

She also discusses the optimal timing for cold plunges, the effects on both women’s and men’s hormones, and how these tools can elevate mental, physical, and emotional health. Join us for expert advice and actionable tips to stretch your capacity and thrive.

Connect with Kristin:

SHERPA Breath and Cold

Instagram

WELLPOWER Podcast

Connect with Cal:

Instagram

TikTok

Facebook

YouTube

Website

Subscribe to the newsletter

As a former trader, hosting The Great Unlearn has been a deeply healing way to navigate life beyond a career that, while outwardly successful, became a significant part of my identity. This journey has led me to explore new ways of being through plant medicines, unlearning patterns that limit growth, cultivating deeper presence, and practicing tools for more meaningful relationships — and everything in between. Thank you all for being part of this ongoing exploration. Looking forward to expanding and diving even deeper with The Great Unlearn this year.

[1:58] Ep 129. Dan Martell | Buy Back Your Time and the Myth of Success

[10:50] Ep 130. Lance Armstrong | Training with Dr. Michele Ferrari, PTSD Intensive Therapy at Onsite, and Rebuilding a Life of Integrity and Meaning

[17:34] Ep 131. Emerging From the Tunnel: My Journey of Avoiding Stillness and Intimacy | Solocast

[28:55] Ep 134. Justin Donald | The Lifestyle Investor: Create Wealth Without Creating a Job

[35:33] Ep 137. Boyd Varty | Activate Your Wild Self and Awaken to a Fuller Life

[41:43] Ep 138. Michael Chernow | Living a Sober Life, Creating Habits That Heal, Loving Yourself First

[49:41] Ep 140. Hal Elrod | Heal Your Life with The Miracle Morning

[57:11] Ep 146. Marcus Filly | 6X Crossfit Games Athlete, Functional Bodybuilding for Vitality, Restriction-Free Nutrition

[1:08:06] Ep 147. Ron White | Ditching Retirement, Mastering Your Craft, 3 Years of Sobriety

[01:15:59] Ep 149. Chase Reeves | Men's Work, Co-Parenting Guilt, and Lessons from Grief

[01:20:57] Ep 151. Luke Storey | Aligning with the Rhythms of Your Creative Process

[01:24:48] Ep 154. Paul Chek | Spirit Gym, the 4 Causes of Addiction, and Breaking Free From the Child Archetype

[01:30:05] Ep 155. Jon Vroman | Front Row Dads: Leading from the Heart of the Family

Connect with Cal:

Instagram

Facebook

YouTube

Website

Subscribe to the newsletter

Kimberly Van Der Beek shares her process with unlearning and reclaiming her spiritual truth, having begun to explore her spiritual gifts a decade ago through psychic dreams. She’s now practicing energy medicine and holds the vision of a future where these ancient practices are seamlessly integrated into modern healthcare—trusting that our collective will move beyond its limited perception of human potential to unlock our boundless capacity for healing.

Kimberly and I dive into…

➝ The unfolding of her practice in energy medicine

➝ Understanding how our shadow shapes our lives

➝ Bridging energy work with modern medical practices

➝ Reclaiming a family-first approach in a career-focused world

➝ Empowering children to thrive within the education system

Connect with Kimberly:

Instagram

Connect with Cal:

Instagram

TikTok

Facebook

YouTube

Website

Subscribe to the newsletter

Jason Ross is a dynamic force in strategic growth within the e-commerce industry. As the founder and CEO of JackThreads, he transformed the brand from a solo venture into a leading e-commerce and lifestyle destination, achieving $100 million in annual revenue—all before platforms like Shopify revolutionized the online retail space.

After selling a majority stake, JackThreads faced challenges that proved insurmountable, leading Jason to make the difficult decision to step away. He reflects on the valuable lessons learned through the experience.

Jason and I dive into…

➝ Harmonizing the masculine drive for success with contentment

➝ The hard truths about scaling and pivoting in entrepreneurship

➝ Navigating ego-driven vs. purpose-driven decisions

➝ Mastering patience and stillness in business and personal growth

➝ Shifting paths while staying invested in the larger vision

Connect with Jason:

Instagram

Connect with Cal:

Instagram

TikTok

Facebook

YouTube

Website

Subscribe to the newsletter

World-renowned cosmetic surgeon Dr. Cameron Chesnut has revolutionized the art of patient care with a comprehensive approach that blends meticulous concierge-level preparation, minimally invasive regenerative techniques, and unparalleled recovery strategies including the implementation of opioid-free anesthesia protocols.

Dr. Cameron and I dive into…

➝ Using sound and theta states to reduce anesthesia needs

➝ His experience with rejuvenation over augmentation

➝ Why restoring elastin is more important than collagen

➝ Techniques for boosting volume without injections

➝ Protocols for accelerating recovery post-op

➝ And much more!

Connect with Dr. Cameron:

Clinic 5C

Instagram

Connect with Cal:

Instagram

TikTok

Facebook

YouTube

Website

Subscribe to the newsletter

At just six years old, Lauren Pronger’s journey into holistic wellness began with her father’s cancer diagnosis, sparking a profound curiosity about healing. This passion was further shaped by her family’s travels abroad, where they explored Western medicine in search of answers. Later, as a devoted caregiver and support system for her children and husband during his NHL injuries, Lauren experienced burnout, prompting her to refocus on her own health and well-being. This transformative journey inspired the creation of Well-Inspired Travels and her latest venture, the SUPERWELL Living Method, designed to help others go beyond wellness and thrive.

Lauren and I dive into…

➝ Her transformative journey to SUPERWELL Living Method

➝ Standing by her husband through the ups and downs of his NHL career

➝ Rediscovering travel as a means of learning and self-connection

➝ Cortisol burnout and her wellness turning point

➝ Practical wellness practices for sustaining vitality

➝ And much more!

Connect with Lauren:

SUPERWELL Living

Instagram

Well-Inspired Travels

LinkedIn

TikTok

Connect with Cal:

Instagram

TikTok

Facebook

YouTube

Website

Subscribe to the newsletter

Chris Pronger, a celebrated hockey icon and member of the exclusive Triple Gold Club, Hockey Hall of Fame, and recognized as one of the NHL’s Top 100 Players, showcases how his championship mindset drives his success as an entrepreneur and speaker. Drawing on his illustrious career, he shares strategies for cultivating championship culture in everyday life, building resilience, and leading with intention. Dedicated to empowering driven leaders, Chris provides practical insights to help teams and organizations reach their full potential.

Chris and I dive into…

➝ Rediscovering discipline and self-commitment

➝ Personal reflections on escapism through alcohol

➝ Leaving home young and developing own sense of security

➝ The business side of sports: navigating life as a professional athlete

➝ Embodying championship mindset in one’s daily life

➝ And much more!

Connect with Chris:

Website

Instagram

Connect with Cal:

Instagram

TikTok

Facebook

YouTube

Website

Subscribe to the newsletter