World-renowned cosmetic surgeon Dr. Cameron Chesnut has revolutionized the art of patient care with a comprehensive approach that blends meticulous concierge-level preparation, minimally invasive regenerative techniques, and unparalleled recovery strategies including the implementation of opioid-free anesthesia protocols.

Dr. Cameron and I dive into…

➝ Using sound and theta states to reduce anesthesia needs

➝ His experience with rejuvenation over augmentation

➝ Why restoring elastin is more important than collagen

➝ Techniques for boosting volume without injections

➝ Protocols for accelerating recovery post-op

➝ And much more!

CONNECT WITH DR. CAMERON

Clinic 5C: https://www.clinic5c.com

Instagram: https://www.instagram.com/chesnut.md/?hl=en

CONNECT WITH CAL

Instagram: https://www.instagram.com/cal.callahan/

Facebook: https://www.facebook.com/thegreatunlearn

YouTube: https://www.youtube.com/c/thegreatunlearn/

Website: https://www.thegreatunlearn.com

Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

At just six years old, Lauren Pronger’s journey into holistic wellness began with her father’s cancer diagnosis, sparking a profound curiosity about healing. This passion was further shaped by her family’s travels abroad, where they explored Western medicine in search of answers. Later, as a devoted caregiver and support system for her children and husband during his NHL injuries, Lauren experienced burnout, prompting her to refocus on her own health and well-being. This transformative journey inspired the creation of Well-Inspired Travels and her latest venture, the SUPERWELL Living Method, designed to help others go beyond wellness and thrive.

Lauren and I dive into…

➝ Her transformative journey to SUPERWELL Living Method

➝ Standing by her husband through the ups and downs of his NHL career

➝ Rediscovering travel as a means of learning and self-connection

➝ Cortisol burnout and her wellness turning point

➝ Practical wellness practices for sustaining vitality

➝ And much more!

CONNECT WITH LAUREN

SUPERWELL Masterclass on 12/12: https://www.laurenpronger.com/masterclass

Website: http://laurenpronger.com

Instagram: https://www.instagram.com/lauren_pronger/

Well-Inspired Travels: https://wellinspiredliving.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYg1p2nTzxKDNQphViqahtar4mqiXjHeyZYCdPxmqf_bZcct9Mjd6sSxsw_aem_Q1qRBCfZcCAfIrYn0Cpn-Q

LinkedIn: https://www.linkedin.com/in/lauren-pronger-413800192/

TikTok: https://www.tiktok.com/@laurenpronger

CONNECT WITH CAL

Instagram: https://www.instagram.com/cal.callahan/

Facebook: https://www.facebook.com/thegreatunlearn

YouTube: https://www.youtube.com/c/thegreatunlearn/

Website: https://www.thegreatunlearn.com

Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

Chris Pronger, a celebrated hockey icon and member of the exclusive Triple Gold Club, Hockey Hall of Fame, and recognized as one of the NHL’s Top 100 Players, showcases how his championship mindset drives his success as an entrepreneur and speaker. Drawing on his illustrious career, he shares strategies for cultivating championship culture in everyday life, building resilience, and leading with intention. Dedicated to empowering driven leaders, Chris provides practical insights to help teams and organizations reach their full potential.

Chris and I dive into…

➝ Rediscovering discipline and self-commitment

➝ Personal reflections on escapism through alcohol

➝ Leaving home young and developing own sense of security

➝ The business side of sports: navigating life as a professional athlete

➝ Embodying championship mindset in one’s daily life

➝ And much more!

CONNECT WITH CHRIS PRONGER

Website: https://chrispronger.com

Instagram: https://www.instagram.com/thechrispronger/

CONNECT WITH CAL

Instagram: https://www.instagram.com/cal.callahan/

Facebook: https://www.facebook.com/thegreatunlearn

YouTube: https://www.youtube.com/c/thegreatunlearn/

Website: https://www.thegreatunlearn.com

Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

Thomas Aksnes' journey from overcoming debilitating childhood illnesses to leading global healthcare innovation is a testament to resilience and determination. Following years of ineffective treatments, a life-changing prognosis at 19 propelled him to take charge of his health. Through self-healing, he developed the HEALTH framework—Hippocrates, Education, Assessment, Locating, Targeting, Homeostasis—and founded Health Optimizing clinics. These clinics tackle health challenges at their root by piecing together the intricate "jigsaw puzzle" of the human body.

By integrating cutting-edge medical advancements far ahead of conventional timelines, Health Optimizing delivers truly holistic solutions that surpass traditional methods.

Dr. Thomas and I dive into…

➝ The cutting-edge technology at Health Optimizing clinics

➝ Exploring true health and its holistic essence

➝ Fevers as a natural and crucial healing mechanism

➝ Understanding genetics as predispositions, not root causes

➝ Pharmacology and the dangers of symptom suppression or interference

➝ And much more!

CONNECT WITH DR. THOMAS AKSNES

Health Optimizing: https://www.healthoptimizing.com

CONNECT WITH CAL

Instagram: https://www.instagram.com/cal.callahan/

Facebook: https://www.facebook.com/thegreatunlearn

YouTube: https://www.youtube.com/c/thegreatunlearn/

Website: https://www.thegreatunlearn.com

Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

Jon Vroman, founder of Front Row Dads, joins us as he dives into the art of cultivating connection and harmony in relationships. We discuss the unique, yet parallel, challenges we’ve experienced in our relationships and the strategies that have helped us navigate difficult seasons.

We also explore Front Row Dads, a community he founded on the realization that being a dedicated family man is not a role one steps into only after work—it is the primary work. This conversation will inspire listeners to prioritize family and relationships with purpose and presence.

Jon and I dive into…

➝ Thermostat vs. thermometer in relationships

➝ Cultivating empathy and understanding as a spiritual practice

➝ Exploring the dynamics of attraction

➝ The desire to be right vs. being present

➝ A look inside his Front Row Dads community

REFERENCED

Front Row Dads Live – December 4-6 Austin, Texas Live Event: https://frontrowdads.com/live/

Free 1-Hour Call: https://frontrowdads.com/experience/

CONNECT WITH JON

Front Row Dads: https://frontrowdads.com/

Instagram: https://www.instagram.com/frontrowdads/

CONNECT WITH CAL

Instagram: https://www.instagram.com/cal.callahan/

Facebook: https://www.facebook.com/thegreatunlearn

YouTube: https://www.youtube.com/c/thegreatunlearn/

Website: https://www.thegreatunlearn.com

Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

Paul Chek guides us from the child archetype to self-realization, showing how challenges — what he calls the "pain teacher" — lead to wholeness. Paul explains how money and addiction can reveal our inner selves, while myths and the hero’s journey shape culture. With insights from over 40 years of helping people heal and overcome crises, Paul introduces his “Spirit Gym” course to help people solve life’s toughest problems and uncover their truest selves.

Paul and I dive into…

➝ The tools that one develops within Spirit Gym

➝ Breaking free from the child archetype

➝ The 4 primary causes of addiction

➝ The brilliant purpose of teenage rebellion

➝ The energetics of money and its mirroring effects

REFERENCED

UNLEARN15 for 15% off Spirit Gym: https://www.myspiritgym.com

Lucipher-Christ-Ahriman: Our Future in NOW, Episode 250: https://podcasts.apple.com/us/podcast/ep-250-paul-chek-lucifer-christ-ahriman-our-future-is-now/id1447548149?i=1000621499032 

Ra optics: https://raoptics.com/

CONNECT WITH PAUL CHEK

UNLEARN15 for 15% off Spirit Gym: https://www.myspiritgym.com

Paul Chek Website: https://paulchek.com

Chek Institute: http://chekinstitute.com

Instagram: https://www.instagram.com/paul.chek/

Spirit Gym podcast: https://podcasts.apple.com/us/podcast/spirit-gym-with-paul-chek/id1447548149

YouTube: https://www.youtube.com/@spiritgymwithpaulchek?si=VFs2HEnoDNb0PatT

CONNECT WITH CAL

Instagram: https://www.instagram.com/cal.callahan/

Facebook: https://www.facebook.com/thegreatunlearn

YouTube: https://www.youtube.com/c/thegreatunlearn/

Website: https://www.thegreatunlearn.com

Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

We explore the needs of men and women with Dr. Robert Glover, an experienced therapist, coach, speaker, and educator with over 40 years of experience in relationship dynamics. As the author of the impactful book “No More Mr. Nice Guy”, Dr. Glover has helped thousands of men worldwide transform their lives and achieve their goals in relationships, sex, and careers.

Dr. Robert and I dive into…

➝ The inherent roles of masculinity and femininity

➝ Reassessing our expectations in intimate relationships

➝ Why men need other men’s support and accountability

➝ Understanding feminine need and complaint

➝ Identifying your personal signs of energetic imbalance

REFERENCED

No More Mr. Nice Guy: https://www.amazon.com/No-More-Mr-Nice-Guy-audiobook/dp/B078927ZYL/ref=sr_1_1?crid=1K91Y9F0PT12S&dib=eyJ2IjoiMSJ9.QIC_gerneNw8_uJnLjW-mxdHeIp0HlBgdXM1YlXHE_tDYSqOcSNf4QsPJVZiZZLbBAi6Ph7KJcuTCigttKe5lHSYpHxA_C6ET9xDiU-XL6kfWG70tyiLvNWxNAbn-adAwHDVxAE1Tdw-brFkkdl4ISTfxu_B6D0TNeY_Du30To_4m07Hm22IN8b3DET7jPtdH2HVL28RPD7kpPFBMSCsUWEIbu-TxBU28ETKpMFEPiE.Qt1mnRTDLMmNCyTqpGcQWepWr6Ht6nGRivW3AONzIvE&dib_tag=se&keywords=no+more+mr+nice+guy+robert+glover&qid=1730221203&sprefix=no+more+mr+n%2Caps%2C156&sr=8-1

The Way of The Superior Man: https://www.amazon.com/The-Way-of-Superior-Man-audiobook/dp/B07FXZBYJ9/ref=sr_1_1?crid=154ID1YUCQYM&dib=eyJ2IjoiMSJ9.wBt6Q4IVaRKXD91Xo-oBsU4z_OL3mZHpXBm7jXdNdCMhSjjm1iGgwe1HJbeXMKRndMKyfL04CgDSwiQbJiC-MV_QSNUDxXXcmgMApW-U-t4QuzihrFz7hSOopYVuy0DyjQxKQP_iT_OK5CGxA9JSqNDsa7BWaL8D_BPBavk03zKALprr_-7-yc2lZNpuA7hnTg9-woXEdEFWZJlOVUhiXXfp0NLarYO0KVdVydL3jvPi2nwvfVBdYQzmUtUIdrRZEhA9HIHIcexNgiB-u0gls75S4YM4JF111_xI1wUUkyE.DTfKaJpkdiIDNXxOL0mC7M3oFQlu7cw-h_lmhOjQgmA&dib_tag=se&keywords=david+deida&qid=1727794254&sprefix=david+de%2Caps%2C202&sr=8-1

The 5 Love Languages: https://www.amazon.com/Five-Love-Languages-Secret-Lasts/dp/B079B7PJMV/ref=sr_1_1?crid=KA3DK4D40XCZ&dib=eyJ2IjoiMSJ9.onAW4Nh3ygw4vWihSBaJlIzjzCe4Ss5U5P2lfA8lLoF8meumyYh7whzdEMOAMEJhdqje3RfBEANOHNwEkwNQk5qb_24lqMCp7MTR_Myr4huq93rTKnHEcsV5qnu9UMQbS-ERnMisQyc_ypX1pbzFKog8lqZxvWJaB6bjFcOJzS3n-_YtgCbPuDltz2MHSQeZ-F87mfySkQ0gIrghxBF5LSy2X50Hg5YSpLpwqY25r80.9gde2x-uAJgDbV6KGqpi22hrdJGmvjTUgm39odZK-MI&dib_tag=se&keywords=the+5+love+languages+book&qid=1730221225&s=audible&sprefix=the+5+love+l%2Caudible%2C130&sr=1-1

CONNECT WITH DR. GLOVER

Website: https://www.drglover.com

CONNECT WITH CAL

Instagram: https://www.instagram.com/cal.callahan/

Facebook: https://www.facebook.com/thegreatunlearn

YouTube: https://www.youtube.com/c/thegreatunlearn/

Website: https://www.thegreatunlearn.com

Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

Chris Dufey joins us for a refresh on living a fulfilling life, where we explore the balance between earning money and finding meaning. We challenge the idea of a one-size-fits-all approach to success, highlighting that it’s a deeply personal journey. As someone with a coaching background, Chris reflects on moving away from telling others what to do, toward guiding them to trust their own unique process.

Chris and I dive into…

➝ Harnessing male sexual energy for personal growth

➝ A holistic perspective to true success

➝ Navigating parental boundaries

➝ Aligning wealth creation with purpose

➝ Finding middle ground between extremes

RESOURCES

The Multi-Orgasmic Man: https://www.amazon.com/Multi-Orgasmic-Man-Sexual-Secrets-Should/dp/B007IJS11Q/ref=sr_1_1?crid=2JL5QIDM1JU1K&dib=eyJ2IjoiMSJ9.ehj3n7cffxRPQhHimCIEMLidCRhuS4_AtziE07hvESDFUtLL_QkVBQVQiOlR6ZDF1np4emnIALrdYuEQrmo4LHyFzFELfKXiasCwf4ID3On-rFWlaegPGzbpPJXm2J5rO_BJ1uQfH7-VLHGMogxDF4JZU1rJG_3xX4AlLpPX4Es8-XoFfik2rpxYsVPwe7fZ.K3BwJK1Sc8Lfrzvhphr3PbuwqAv79kPCxDWCP2d6ugk&dib_tag=se&keywords=The+Multi-Orgasmic+Man&qid=1729022818&sprefix=the+multi-orgasmic+man%2Caps%2C139&sr=8-1

Mattr BioWellness Club: https://www.mattrbiowellnessclub.com

Derek Sivers' Success Essay: https://www.chrisdufey.com/sivers/

CONNECT WITH CHRIS

Instagram: https://www.instagram.com/chrisdufey/

Chris Dufey Podcast: https://open.spotify.com/show/7oxA2pHnZ3s2hPY60ZhVl7?si=a2ef66d0f5274844

Chris' Essays: https://www.chrisdufey.com/essay/

CONNECT WITH CAL

Instagram: https://www.instagram.com/cal.callahan/

Facebook: https://www.facebook.com/thegreatunlearn

YouTube: https://www.youtube.com/c/thegreatunlearn/

Website: https://www.thegreatunlearn.com

Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

Luke Storey and I had the privilege of hosting a live podcast at the Be Here Fall Equinox retreat. In this conversation, Luke shares his journey of writing his first book, A Horse Named Lonesome, and how he learned to embrace the natural rhythms of his creative process.

We conclude our conversation with a q+a from retreat guests.

Luke and I dive into...

➝ Understanding one's unique creative style and rhythm

➝ Approaching our gifts with a sense of service

➝ Reconciling traumatic life experiences

➝ The gifts and curses he feels with his creativity

➝ The depths of his book-writing process

REFERENCED

Neil Strauss: https://www.neilstrauss.com

CONNECT WITH LUKE

Instagram: https://www.instagram.com/lukestorey/

Podcast: https://www.lukestorey.com/lifestylistpodcast

Website: https://www.lukestorey.com

YouTube: https://www.youtube.com/@LukeStorey/featured

CONNECT WITH CAL

Instagram: https://www.instagram.com/cal.callahan/

Facebook: https://www.facebook.com/thegreatunlearn

YouTube: https://www.youtube.com/c/thegreatunlearn/

Website: https://www.thegreatunlearn.com

Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

Daniel Solomons and Shawn Wells join us for a fascinating discussion on the harmful effects of a substance consumed by 90% of the global population: caffeine. In response, they have created an alternative energy drink called UPDATE—the first product using paraxanthine, an extract of caffeine that offers positive immediate and long-term cognitive benefits.

We dive into…

➝ The cognitive and emotional risks of caffeine

➝ Why do we experience withdrawal from caffeine?

➝ Improving long-term brain function with paraxanthine

➝ Understanding substance stimulation vs over-stimulation

➝ Using caffeine as an escape

REFERENCED

UNLEARN for 25% off UPDATE: https://drinkupdate.com/?srsltid=AfmBOorFCWu3Z74e7Ui-z5rPz-bY57lNkdffm0dnrMw4EPFsTBYJTUrI

Caffeine by Michael Pollan: https://www.amazon.com/Caffeine-How-Created-Modern-World/dp/B083MYJXZT/ref=sr_1_1?crid=24MPB4IZOUHFC&dib=eyJ2IjoiMSJ9.EKSFOw76eyD7fXSR5QJH6MhOJu3Zr6YHmSiOsvHdlZ4Qzy-y-4OYayOXw1I1CVOCsYp92DLv1lrqr9T8KWq6JAhZJ1ESDtjTs7cidxMJMgQvd5LrXtHoPd7KLurmagHj0JHIEkoXud2ypzhJrUjV17xW-Eb0vC9ON6CrVduDIF4.OmYQn78Qb9liFCtU__oP9ztxBq_ZTs_z5au-Y9ywc5M&dib_tag=se&keywords=caffeine+by+michael+pollan&qid=1726162572&sprefix=caffeine+by+%2Caps%2C158&sr=8-1

CONNECT WITH SHAWN WELLS

Website: https://shawnwells.com/

Instagram: https://www.instagram.com/shawnwells/

YouTube: https://www.youtube.com/c/shawnwells

Facebook: https://www.facebook.com/Ingredientologist

LinkedIn: https://www.linkedin.com/in/ingredientologist/

X: https://twitter.com/Ingredientology

Pinterest: https://www.pinterest.com/Ingredientologist/

TikTok: https://www.tiktok.com/@ingredientologist?lang=en

CONNECT WITH CAL

Instagram: https://www.instagram.com/cal.callahan/

Facebook: https://www.facebook.com/thegreatunlearn

YouTube: https://www.youtube.com/c/thegreatunlearn/

Website: https://www.thegreatunlearn.com

Subscribe to the newsletter: https://www.thegreatunlearn.com/newsletter