Bombshell Brunches Podcast

003. Shannon Luttmer on Holding Space for Yourself, Dealing with Trauma + Setting Boundaries


Listen Later

#003 
Hello from episode three! 
This episode features Capilano University Lecturer and Executive Label Manager, Shannon Luttmer. The Bombshell gang and Shannon talk about the importance of knowing when to say "yes", dealing with past trauma and the weird ways it manifests when you don't, the importance of working together in smaller industries and as women in order to uplift and looking inward to set strong boundaries. Don't be fooled by Shannon's calm, cool and collected exterior, she is quick as a whip and an absolute force to be reckoned with.


To connect with Shannon: https://www.instagram.com/lilshaynay

To connect with Bombshell Brunches: https://www.instagram.com/bombshellbr...


To connect with Kristina Lao: https://www.instagram.com/mykristinalao/


To connect with Raquelle Roodenburg: https://www.instagram.com/the_raquelle/

...more
View all episodesView all episodes
Download on the App Store

Bombshell Brunches PodcastBy Bombshell Brunches

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings


More shows like Bombshell Brunches Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,595 Listeners

Diabetes Connections | Type 1 Diabetes by Stacey Simms

Diabetes Connections | Type 1 Diabetes

214 Listeners

Masters of Scale by WaitWhat

Masters of Scale

3,984 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

66,470 Listeners

I Just Have to Say with Laura Max by Laura Max Rose

I Just Have to Say with Laura Max

66 Listeners

The Beat by HLTH

The Beat

11 Listeners

Becoming Limitless by Tanessa Shears

Becoming Limitless

19 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,613 Listeners

Healthy Not Complicated by Kait Malthaner (BSc Nutrition and Exercise)

Healthy Not Complicated

4 Listeners