Today Megs and Pegs are sharing their top tips for what to do when you get sick! Tune in to learn their favorite supplements, the best foods to consume along with what to avoid, and discover some easy recipes to kick your immune system into action.

Today on Make Life Delicious:

• Supplements to take for prevention and when you get sick
• Foods to avoid and the best foods to consume during sickness
• What helps rebuild your gut and creating new lifestyle habits
• Healing tea recipe to take care of yourself at the first sign of sickness

Follow Megs and Pegs!

• IG: @currygirlskitchen
• Currygirlskitchen.com
• Listen to 001 | Immunity
• Recipes: Bone Broth ; Lemon Healing Tea
• Article: Virus, Cold, and Flu Prevention
• Discover which foods work best for your body: 21-Day Online Reset

This show is produced by Soulfire Productions