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005 - Mindfulness as a Practice

WE’VE ALL GOT THE SAME DAMN’ 86,400 SECONDS PER DAY! A few hours of wasted time here and there seems like nothing, but trust me, IT ADDS UP! MISSED opportunity, untapped potential, inhibited growth and development. Time doesn’t stop for ANYONE, time doesn’t discriminate, time doesn’t care about your feelings. The time is ALWAYS right now. Get ready to be inspired, it’s time for your daily dose of MOTIVATION, LET’S GO!Listening to this podcast daily should only take up about 5 of the 1,440 minutes that we’re ALL fortunate enough to be given EACH AND EVERY SINGLE DAY. What you do with the remaining 99.6527% of the day is COMPLETELY up to you. Hold yourself accountable. Take ownership of your situation. Live life UNFILTERED. Join The Motivation Movement.Hello@mRuddo.com #TheMotivationMovement @mRuddo

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005 - Mindfulness as a Practice

005 - Mindfulness as a Practice

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