<p>In a companion article on bladdercancer.net, I tell men how to exercise and strengthen their pelvic floor muscles by doing Kegel exercises. (A possible side effect is stronger orgasms!) Enjoy...</p>

In a companion article on bladdercancer.net, I tell men how to exercise and strengthen their pelvic floor muscles by doing Kegel exercises. (A possible side effect is stronger orgasms!) Enjoy...

006 - Kegels for him

She Cums First:
Promoting equitable pleasure and sexuality education.

Good day, Dr. Nick Myers here. This podcast is focused on sexual health and all of the pleasure that comes with it. In the education section of my Facebook group, there are sessions called Selfless Sex where you think about viewing your entire body as a sexual playground.

Above all, lets start a movement where we introduce "sexual chivalry," and guys are gentlemen. Who is with me? #SheCumsFirst #SCF

Society & Culture

Health & Fitness

Relationships

Sexuality

She Cums First: Promoting equitable pleasure and sexuality education. Good day, Dr. Nick Myers here. This podcast is focused on sexual health and all of the pleasure that comes with it. In the education section of my Facebook group, there are sessions called Selfless Sex where you think about viewing your entire body as a sexual playground. Above all, lets start a movement where we introduce "sexual chivalry," and guys are gentlemen. Who is with me? #SheCumsFirst #SCF

Share 006 - Kegels for him

Sign up to save your podcasts

006 - Kegels for him

006 - Kegels for him

More shows like She Cums First

Private Parts Unknown: Sex & Love Around the World

Sex Stories: How to Do You

Orgasmic Enlightenment with Kim Anami

The Curious Girl Diaries

Girls Gone Deep

The Healthy Sex Podcast

Turn Her ON: How To Attract, Date, GET and Keep More Women

Naughty Sex Stories