Today, Megs and Pegs are sharing the top ways they are keeping sane during quarantine. Putting these tools into place will help nurture you and your family not only now, but in the months and years to come. They talk about morning rituals and why it’s important to acknowledge when your practice isn’t serving you. They share fun tips for connecting with your partner even with kids around, AND how to keep sane by keeping organized!

Today on Make Life Delicious:

• Morning rituals and what to do when you feel resistance to your routine
• Using positive writing and fun movement to lift your spirits
• Making time and allowing space for communication in relationships
• Different forms of intimacy for nurturing your relationship
• Tips for connecting with your partner with kids at home
• How to keep sane (especially with kids!) through organization
• Adding play, spontaneity, and fun into your life... with or without kids!
• Emotional Freedom Technique (EFT) for releasing stress and anxiety

Follow Megs and Pegs!

• Currygirlskitchen.com
• IG: @currygirlskitchen
• YouTube: Curry Girls Kitchen
• Peg’s EFT Resources: The Tapping Solution ; Tapping with Brad

This show is produced by Soulfire Productions