“It doesn’t matter what you’ve been through because God can heal anything.” -Molly Rose Holmes

Trauma is a serious word— It's the kind of word that makes you want to curl up in a ball and not come out for a while. And sadly, it is the reality for many of us. 

Whether caused by an event or by living with abuse, trauma can be deeply destructive. It has a way of finding us and wreaking havoc on our everyday lives. Putting ourselves back out there and making new connections will be hard. Feeling safe and trusting again will be a challenge. And often, we are left with guilt, anger, and shame.

But trauma shouldn’t have to be lived with for long periods of time. We can change all that with the power of our choice. It’s amazing how much we can heal and grow through the power of our choices. At times, we may feel that we have no control over our lives, but we really do. 

In this episode, we are joined by none other than Molly Rose Holmes LMFT, the amazing woman who made Dr. Fred’s heart beat again. Molly is a former child abuse victim, a trauma survivor, and a powerful advocate for holistic healing. Listen in as Molly shares her near-death experiences and how she has found healing and peace. Dr. Fred and Molly also talk about how generational trauma is transferred from parents to infants, how to move out of depression and thrive, the power of forgiveness, and how remembering who we truly are can help us attain a higher level of consciousness.  

Connect with Dr. Fred: 

• Website
• Facebook
• Twitter
• Instagram
• YouTube

Episode Highlights:

• 01:57 Meeting the Most Amazing Woman 
• 07:32 Surviving Near-Death Experiences
• 11:26 There’s Magic in the Choice
• 15:12 Frequencies Can’t Be Faked
• 21:17 Remember Who You Are
• 27:02 How Trauma is Passed Down to Generations 
• 31:57 A Sacred Union 
• 36:37 There’s Always Hope

Resources: 

Books

• You Are More Powerful Than You Think by Dr. Fred Didomenico
• Mindful Attachment Parenting: The MAP for Building a Secure Bond and Finding Your Zen Mommy Place by Molly Rose Holmes, LMFT
• Zen mommy Mini Book of Mindfulness: Siple Practices and Guidance to Help You Find More Parenting Peace by Molly Rose Holmes, LMFT

Quotes: 

• 05:32 “It doesn’t matter what you’ve been through because God can heal anything.” -Molly Rose Holmes
• 10:48 “Honor God within yourself. We are all children of God.” -Dr. Fred DiDomenico
• 12:57 “There’s magic in the choice.” -Molly Rose Holmes
• 13:18 “That’s the rescue— stepping into who you are and stepping out of who you’re not.” -Molly Rose Holmes
• 14:54 “When you choose, your mind doesn’t see anything else. It eliminates all other options.” -Dr. Fred DiDomenico
• 18:30 “We’re not here to hold grudges and to hold on to pain, but to forgive.” -Molly Rose Holmes
• 21:44 “All sin comes from forgetting who we are as children of God.”  -Molly Rose Holmes
• 30:24 “We’ve had the same vision our whole life indi