In this our first anniversary episode of the NAF we talk with Chris and Filip around the notorious, infamous and debatable subject of Scapula Dyskinesia. Is it cause or effect, is it defense or defect, do we need to consider it or disregard it?

We get to hear Chris and Filip's thoughts about if we can and should assess scapulae for dyskinesia and if specific or general shoulder exercises matter. We also learn that Filip is a master with metaphors.