Hey, it’s Kyla and Lyle, and welcome to another episode of Beyond Brave! Kyla sits down with grief educator Lisa Boehm, who opens up about the heartbreaking loss of her daughter Katie and how she’s now helping other grieving mothers through The Angel Moms Podcast.

We explore the many layers of grief—how it affects not just emotions but also physical health, the fear of forgetting loved ones, and why simply showing up for those who are grieving can make all the difference. We also dig into society’s often uncomfortable relationship with grief and share some powerful advice for anyone navigating loss.

This episode is emotional, eye-opening, and full of wisdom. Stick around until the end—Kyla drops a hint about an upcoming deep dive into the connection between grief and physical health. You won’t want to miss it!