Chloe Mcleod is an accredited practising dietitian, who is an expert on both the low FODMAP diet and the food chemical elimination diet. Chloe helps her patients to manage their food intolerance and symptoms, also through her FODMAP Challenge program.

In this episode Chloe talks about fructose and sorbitol malabsorption and explains the difference between food intolerance, malabsorption and allergy.

Other topics discussed today are:

Why portion sizes are important to the success of the low FODMAP diet.

How to determine if other factors should be considered, if the low FODMAP diet isn't relieving symptoms entirely.

To read the show-notes for this episode, please visit www.lowfodmapdiets.com/16