Back In Shape Podcast

018 How To fix Sacroiliac Joint Pain With Exercises


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🎙️Back In Shape Podcast Episode 18:

How To fix Sacroiliac Joint Pain With Exercises

The sacroiliac joint is a joint in the body that is quite different to many others and when pain occurs in the vicinity of the sacroiliac joints it can be somewhat confusing as to what can be done to help it. This poor understanding of the region is fundamentally why so many people struggle to make improvements with sacroiliac joint pain.

Let us look now at the uniqueness of the sacroiliac joint to help us appreciate what it should be doing, and from there we can start to understand how things fail.

Check out the latest issue of our newsletter where with helpful tips & much more:

🗞️Issue 18: How To fix Sacroiliac Joint Pain With Exercises

👉  https://backinshapeprogram.com/2022/10/how-to-fix-sacroiliac-joint-pain-with-exercises/

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🎙️Apple Podcasts:
https://podcasts.apple.com/nz/podcast/back-in-shape-podcast/id1517319524
📽️YouTube:
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