You Know I

#019 - Alex Kovats - Resilience Through Exercise And Self-Improvement


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My guest today is Alex Kovats.
Alex is an exercise physiologist who helps people with chronic pain conditions.
I got him on the show because he’s overcome a difficult upbringing and through that gone on to develop a career where he coaches and helps people to self-improvement through movement and exercise. 
Find Alex here: https://akexercisephysiology.com.au/home/

Get in touch with me (Melody)

Twitter: https://twitter.com/melodyrachelk
Instagram: https://www.instagram.com/melodyrachelk
Youtube: https://www.youtube.com/@melodyrachel

Support me on Patreon: https://www.patreon.com/melodyrachel

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You Know IBy Melody Rachel

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