In this episode, we do some real talk about body image with the author of "Compared to Who", Heather Creekmore. We discuss the real culprit behind body image issues as well as how Heather made her debut on the Netflix show, "Nailed It".

What we discuss:

• The elephant in the room when it comes to body image
• How Heather stumbled upon being an author and why she struggles with that title
• The cure for our body image struggles
• Practical tips on raising girls to have a healthy body image
• How Heather got invited to be on the reality tv show, "Nailed It"
• And so much more!

Where you can follow Heather:

• www.comparedtowho.me
• Instagram: @comparedtowho
• www.facebook.com/heathercreekmoreblog

To enter to WIN Heather's book head over to Rachael's blog:

http://rachaelgilbert.com/category/real-talk-with-rachael/