In this episode my guest Jamie Clements (@the_breath_space) talks about the healing potential for men with breathwork and the urgency for men to be vulnerable and let go of old patterns of toxic masculinity.

02. Why is Menswork so important, and how does breathwork fit in?

Learn simple methods to transform your life. 
In self-development no matter the method you use, the vital point is to practice! 
Each episode Jonathan Schecter focuses on disciplines for change like breathwork, meditation, psychedelics &amp; plant medicine, Somatic Experiencing, and mindset.

Religion & Spirituality

Spirituality

Learn simple methods to transform your life. In self-development no matter the method you use, the vital point is to practice! Each episode Jonathan Schecter focuses on disciplines for change like breathwork, meditation, psychedelics & plant medicine, Somatic Experiencing, and mindset.

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02. Why is Menswork so important, and how does breathwork fit in?

02. Why is Menswork so important, and how does breathwork fit in?