In this episode, Nutritional Therapist and Coach, Suzanne Perazzini explains how she went from long-time IBS sufferer to IBS liberator, helping hundreds of people to successfully follow a low FODMAP diet and become IBS symptoms free.

In this episode, you'll learn:

• How Suzanne struggled with IBS symptoms since childhood, but thought it was normal.
• How did IBS affect Suzanne's family and work life?
• Why Suzanne had to give up a great job offer?
• What food Suzanne was able to re-introduce after being diagnosed?
• Suzanne tips to counteract constipation?
• Dealing with withdrawal symptoms on the low FODMAP diet.
• What are some travelling tips for IBS sufferers?
• How to deal with restaurant meals?
• The laminated card every IBS sufferer need to have.
• What to do when going on a cruise?
• What is Suzanne's coaching program all about?
• Suzanne's best selling low FODMAP cook books.
• Suzanne's future book publication.

To read the show-notes for this episode, please visit: www.lowfodmapdiets.com/21