Back In Shape Podcast

024 Spinal Decompression For Lower Back Pain


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🎙️ Spinal Decompression For Lower Back Pain

Spinal decompression is a topic that is something you’re going to come into contact with one way or another if you have back pain, or sciatica, at some point sooner or later. It is however a term that is used by many different professions, and even within professions to mean different things. Today we’ll explore our take on spinal decompression, why it is so important in the case of lower back pain and sciatica, as well as how it might be used in different environments to mean different actions.

Believe it or not spinal decompression is fundamentally quite simple, it is however the manner in which we choose to decompress the spine that makes all the difference.

The simple fact of the matter is that we know this is the case because we see this phenomenon in almost all patients, we see it even, in ourselves.

🗞️Issue 24: Spinal Decompression For Lower Back Pain

👉  https://backinshapeprogram.com/2022/12/spinal-decompression-for-lower-back-pain/


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