Kaya Purohit is the Chief Content Officer for Dr. Mark Hyman, founder and director of The UltraWellness Center; and the Head of Strategy & Innovation at the Cleveland Clinic Center for Functional Medicine. 

Today on Make Life Delicious

• How art and healing work together
• The principles of functional medicine
• How functional medicine treats the root cause of disease
• Kaya’s go-to modalities for strengthening her immune system
• The importance of tracking your menstrual cycle

Resources:

• Get CGK’s Thanksgiving Guide at CurryGirlsKitchen.com
• Listen to the podcast episode Kaya mentioned: Kwik Brain Ep. 93, Decoding the Female Brain with Dr. Stephanie Estima
• Head over to Activate to listen and subscribe!
• Check out The Doctor’s Farmacy with Dr. Mark Hyman & Dhru Purohit and Broken Brain with Dhru Purohit

Follow Kaya:

• Instagram: @kayapurohit

Follow Megs & Pegs:

• Website: Currygirlskitchen.com
• IG: @currygirlskitchen ; @makelifedelicious
• YouTube: Curry Girls Kitchen

This show is produced by Soulfire Productions