Shelly Lefkoe is co-founder and President of the Lefkoe Institute. Using the Lefkoe Method, Shelly has helped thousands of people around the world break free from damaging beliefs, live life more deliciously, and eliminate their eating disorders, phobias, depression, and everyday problems.

Today on Make Life Delicious:

• How beliefs get formed
• The power of freedom from damaging beliefs
• Learning to identify your beliefs and begin to heal from them
• The importance of forgiveness in the healing process

Resources:

• Eliminate a belief for free: RecreateYourLife.com
• Work with Shelly: LefkoeInstitute.com
• Follow Shelly on Instagram @ShellyLefkoe
• Listen to Shelly on Broken Brain: https://drhyman.com/blog/2019/05/30/bb-ep57/
• Watch Shelly on Mindvalley and Kwik Brain

Connect with Megs & Pegs:

• Website: Currygirlskitchen.com
• IG: @currygirlskitchen ; @makelifedelicious
• YouTube: Curry Girls Kitchen
• Get CGK’s Thanksgiving Guide at CurryGirlsKitchen.com

This show is produced by Soulfire Productions