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03. Protection Magic Techniques
In this episode, Sarah discusses intuition, energy, and trauma as they relate to creating a baseline protection magic practice. Learn some simple, every day ways to work with your energy, and strengthen your intuition so that your magic is protected.
Some resources about Polyvagal Theory, Trauma Regulation, & Somatics:
The Polyvagal In Therapy by Deb A Dana
Healing Trauma by Peter Levine
Resmaa Menakem's site.
TRE therapy: https://traumaprevention.com
Sign up for our newsletter.
Follow Sarah on Instagram.
Visit our shop.
View all episodes
By Sarah Faith Gottesdiener
4.9
11661,166 ratings
In this episode, Sarah discusses intuition, energy, and trauma as they relate to creating a baseline protection magic practice. Learn some simple, every day ways to work with your energy, and strengthen your intuition so that your magic is protected.
Some resources about Polyvagal Theory, Trauma Regulation, & Somatics:
The Polyvagal In Therapy by Deb A Dana
Healing Trauma by Peter Levine
Resmaa Menakem's site.
TRE therapy: https://traumaprevention.com
Sign up for our newsletter.
Follow Sarah on Instagram.
Visit our shop.
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