Freedom Filled Life with Bucketlist Bombshells

030: Balancing Motherhood, Business, and Self-Care – Without Burning Out


Listen Later

In this episode, we welcome Kelly Tolliday, a passionate Yoga & Meditation Teacher and Holistic Health Coach, who shares her journey of integrating travel, wellness, and entrepreneurship as a mom and business owner. Kelly’s story is one of resilience and exploration, as she reflects on her experiences living and working in countries across the globe, from Australia to Central America and now Florida.

Kelly dives into how travel has been a profound form of personal growth, offering her fresh perspectives and renewed energy for her work. She shares insights on managing a career as a digital nomad, building her wellness retreat business, Rising Nature Retreats, and embracing freedom and adventure while juggling motherhood and family life.

We explore her approach to preventing burnout, especially as a mompreneur, where she highlights the importance of setting boundaries, strategic delegation, and taking time for self-care. Kelly’s shift from traditional employment to building a freelance and retreat business emphasizes the value of defining your own success and creating a lifestyle that aligns with your passions.

Kelly also shares the cultural insights she’s gained from her travels, including the “pace of peace” she learned in Greece and how it has influenced her approach to business and life. This episode is packed with inspiration and practical tips for any mom, entrepreneur, or aspiring digital nomad looking to find balance, embrace travel, and prioritize wellness.

Tune in to hear Kelly’s story of adventure, growth, and balance in business and life — you don’t want to miss this one!


Connect with Kelly:

  • https://transform-with-travel.captivate.fm/ 

  • www.risingnatureretreats.com

  • IG: @RisingNatureRetreats

  • IG: @Kelly.Tolliday.Yoga



  • Check out our new programs: https://bucketlistbombshells.com

    ...more
    View all episodesView all episodes
    Download on the App Store

    Freedom Filled Life with Bucketlist BombshellsBy Bucketlist Bombshells

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    108 ratings


    More shows like Freedom Filled Life with Bucketlist Bombshells

    View all
    The Amy Porterfield Show by Amy Porterfield

    The Amy Porterfield Show

    4,582 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,099 Listeners

    Zero To Travel Podcast by Jason Moore

    Zero To Travel Podcast

    823 Listeners

    Up First from NPR by NPR

    Up First from NPR

    55,948 Listeners

    The Money with Katie Show by Morning Brew

    The Money with Katie Show

    1,481 Listeners