Toasted!!! Crispy!!! Well TF DONE!!!!! Join the chat as I talk with a previous Trauma RN who worked at a Level One and now specializes in coaching all about BURNOUT!!! You don't have to be in the medical profession to learn from Erica Grace!!! ( <a href='https://www.instagram.com/efredenburg/'>@efredenburg</a> )    This conversation was so enlightening for me as far as not only noticing the signs of burnout, but also how to begin correcting them before we are over the edge!!!   I REALLY REALLY can't wait to see you tag us on IG with your take-aways!!! So much love!!!

Toasted!!! Crispy!!! Well TF DONE!!!!! Join the chat as I talk with a previous Trauma RN who worked at a Level One and now specializes in coaching all about BURNOUT!!! You don't have to be in the medical profession to learn from Erica Grace!!! ( @efredenburg ) This conversation was so enlightening for me as far as not only noticing the signs of burnout, but also how to begin correcting them before we are over the edge!!! I REALLY REALLY can't wait to see you tag us on IG with your take-aways!!! So much love!!!

Toasted!!! Crispy!!! Well TF DONE!!!!! Join the chat as I talk with a previous Trauma RN who worked at a Level One and now specializes in coaching all about BURNOUT!!! You don't have to be in the medical profession to learn from Erica Grace!!! ( <a href="https://www.instagram.com/efredenburg/" rel="noopener noreferrer">@efredenburg</a> )&nbsp; &nbsp; This conversation was so enlightening for me as far as not only noticing the signs of burnout, but also how to begin correcting them before we are over the edge!!! &nbsp; I REALLY REALLY can't wait to see you tag us on IG with your take-aways!!! So much love!!!&nbsp;

032. BURNT TF OUT

Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again. With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive.&nbsp; Follow on IG <a href="https://www.instagram.com/helloaudreyrose">@helloaudreyrose</a> | <a href="https://www.helloaudreyrose.com/">www.helloaudreyrose.com</a>

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Mental Health

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Spirituality

Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again. With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive.  Follow on IG @helloaudreyrose | www.helloaudreyrose.com

Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again. With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive.&nbsp; Follow on IG <a href="https://www.instagram.com/helloaudreyrose" rel="noopener noreferrer">@helloaudreyrose</a> | <a href="https://www.helloaudreyrose.com/" rel="noopener noreferrer">www.helloaudreyrose.com</a>

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032. BURNT TF OUT

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