Whether you’re pregnant, a new momma, or wanting kids one day, this conversation with Postpartum Doula McLean McGown will empower you for your motherhood journey. The postpartum experience can feel isolating, exhausting, and there can be a lot of mom-guilt, and McLean is here to share that you aren’t alone in your challenges. She shares insight, stories, and tools to support your healing during postpartum.

Today on Make Life Delicious:

• Why we need to change the birth world & our approach to postpartum care
• New mommas: you aren’t alone in your postpartum challenges
• How Ayurvedic practices help heal the body post-pregnancy
• Giving yourself space to feel & acknowledge what traumas need to heal
• Why new mom’s want to consider Doula support
• Ways your partner can support you post-pregnancy

Head over to Yes, And with Judi Holler to listen and subscribe!

Connect with McLean:

• IG: @motherthemother
• Podcast: Mother The Mother
• Website: www.motherthemother.com  

Mclean's offerings for Mothers:

MOM CLUB is up and running. New monthly gathering sitting in sacred circle, where being together IS the medicine. An online community for Mothers to connect and support Ourselves and each other. Includes:

• Guided meditation, oracle tarot card read, monthly topic discussion, sharing and Q+A. Supporting Women from Pre-conception well on into Motherhood.

And

Mother The Mother Coaching Programs- life support that meets you where you are on your womanhood and motherhood journey, to help you reach your dreams and goals. Spiritually grounded deep dive into upleveling your life using the tools of meditation, hypnotherapy, nutrition, reiki, intuitive reprogramming, yoga as well as prenatal and postpartum education.

Baby Whisperer Sufi Ertur -baby communication, maternal telepathy support, medium, birth and postpartum doula:

• www.joynavigation.com
• IG: @thespirituallifeofbabies

Follow Megs & Pegs:

• Website: Currygirlskitchen.com
• IG: @currygirlskitchen ; @makelifedelicious
• YouTube: Curry Girls Kitchen

This show is produced by Soulfire Productions