The number of things we have to unlearn is unquantifiable, but I know the one thing we must set fire to is continuing to allocate an ounce of our power and meaning making to systems that are only satiated by our death. When we slow down we understand the new year goal setting frenzy is connected to our longing to control the chaos and to carve out meaning in the spacetime of the abyss. The gift of acknowledging this craving with compassion, grace and the full awareness of our power is we get to direct this species-wide compulsion toward something much more intentional and aligned with our aliveness.