After being interviewed on a series of podcasts, I realised there were parts of me that I haven't talked about on my own podcast. So I invited a great interviewer, resilience trainer for referees and managing director of The Third Team, Nathan Sherratt to give me a grilling and ask me some difficult questions so that you can get to know more about my background.

What we cover in this episode:

• Why I changed career and chose Sports Psychology as a new calling.
• How my background helps me relate to client challenges that they bring.
• Why I'm fascinated with Mental Toughness and place such a huge value on the trait.
• How the demands and pressures of life and sport are intertwined.
• Some of the difficulties I had after the death of my late wife, Alex.
• How I moved forward with my life and tried to look after myself.
• How as a Sports Psychologist we support injured athletes and people who are going through difficult times.

About the interviewer - Nathan Sherratt

Website: https://thethirdteam.co.uk/

Instagram: https://www.instagram.com/wearethethirdteam/

Facebook: https://www.facebook.com/WeAreTheThirdTeam/

To find WAY Widowed & Young - Bereavement support UK:

Website: https://www.widowedandyoung.org.uk/

About the Host – David Charlton

David helps ambitious athletes, teams and executives achieve their goals faster by improving their Mental Toughness. He is a HCPC Sport and Exercise Psychologist and Executive Coach who supports many professional athletes, some of whom play at the highest level in their chosen sport.

To join The Sports Psychology Hub a Facebook group that David hosts to help ambitious athletes, serious sport coaches, sporting parents, sports psychologists and mental game coaches to support each other.

The Sports Psychology Hub: https://www.facebook.com/groups/thesportspsychologyhub