I speak with Dr David Moran in this week's episode. David is a coach and coach developer in Gaelic games. He is a post-doctoral researcher with the Insight Research Ireland Centre for Data Analytics and the School of Health and Human Performance at Dublin City University.

We discuss a paper David led which examines grouping players by ability. Following the introduction of formal competition structures, youth sport often features ability grouping, referred to as streaming, for training and competition. In Gaelic games, a set of participatory sports indigenous to Ireland, streaming is commonly used to organize players. Despite its prevalence, streaming in sport has been under-researched. This study explored the experiences and perceptions of players, parents, and coaches across five Gaelic games clubs. It's findings on the advantages and disadvantages of streaming are relevant across all sports and will be of interest to every coach involved in youth sports.

I'm delighted to speak with Katja Rewitz in this week's episode. Katja is a second year PhD student at the Dynamics of Human Performance Regulation Laboratory at the University of Hamburg. Her research focuses on human sensations and their influence on decision-making and performance behaviour.

In this episode, we discuss a fascinating paper led by Katja which examines the explore-exploit framework related to decision making in sport and exercise.

The explore-exploit framework has been instrumental in advancing our understanding of decision-making across fields such as cognitive science, behavioural economics, and clinical psychology. The authors propose that the explore-exploit framework could provide valuable insights into decision-making processes in sports and exercise where decisions naturally occur in dynamic, uncertain environments with fluctuating rewards and inherent costs.

I speak with Dr Simon Quick in this week's episode. Simon is a lecturer in Sport Coaching at the University of Essex, specialising in sport pedagogy, coaching ethics, and holistic athlete development. Simon previously taught Physical Education in high schools holding leadership roles including Head of Physical Education, Athletic Director, and Deputy Headteacher.

Simon is an active researcher and collaborator, with recent publications in leading journals such as the International Sport Coaching Journal, Quest, International Journal of Sport Science and Coaching, and Journal of Teaching in Physical Education.

Simon completed his PhD at Leeds Beckett University. His current research focuses on the tensions between athlete performance and welfare in high-performance sport.

I'm delighted to speak with Dave Webb in this week's episode. Dave is a leading manager and coach who has been at the forefront of elite international and club football for more than two decades.

Dave has held various sporting director, coaching, and recruitment roles at the highest levels of the game both in the UK and abroad. He is currently the Georgia National Team Assistant Manager where he helped Georgia make history with qualification to a first-ever tournament as well as reaching the knock-out stages at the European Championships in 2024. Dave holds a master's degree in sport psychology. He also has a UEFA A Licence and is currently working towards his UEFA Pro Licence.

I speak with Simon Gelsthorpe in this week's episode. Simon is a clinical psychologist who specialises in emotions. He works with sports coaches and sports organisations to help them be more psychological in their coaching, thereby improving athlete emotional well-being and performance.

Simon is a visiting fellow at the University of Bradford with the Psychology Centre. He is also the developer of Emotionally Informed Coaching.

I'm delighted to speak with Dr Robin Owen and Prof Shuge Zhang in this week's episode.

Robin is a Senior Lecturer in Sport Psychology at Liverpool Hope University. His research aims to advance our understanding of anxiety, attentional focus, motor control, skill acquisition, statistical prediction, cognitive functioning, and talent identification/development.

Shuge is currently a research Professor in Sport & Exercise Psychology at Hunan University of Technology in China. He previously lectured at the University of Derby. Shuge is a chartered psychologist of the British Psychological Society and a fellow of the Higher Education Academy. His research interest is the Person x Environment Interaction in performance and health contexts.

In this episode, we discuss a fantastic paper Robin and Shuge contributed to which examined the impact of anxiety on performance in sports players.

I'm delighted to speak with Dr Alan McKay in this week's episode. Alan is an HCPC sport psychologist, researcher, and practitioner. He completed his PhD in sport psychology with the Football Association of Wales (FAW) and is currently working as a senior research assistant at the FAW Centre for Football Research, housed at the University of South Wales. In this role he helps to produce multidisciplinary, world-leading, applied performance science research to enhance the performance of Welsh athletes and organisations.

Alan also works within elite level sport at both Welsh Triathlon and in his own company Mindframe Performance, where he has supported athletes competing at both the 2022 Commonwealth Games in Birmingham and the 2024 Olympic Games in Paris.

In this episode Alan and I discuss behaviour-based approaches to mental toughness in sport.

I am delighted to speak with Dr Erin Prior in this episode. Erin is a Chartered Sport and Exercise Psychologist working across a range of sports. Erin has her own sport psychology consultancy practice working with a wide range of athletes, coaches, and parents to enhance their psychological approach to their sport. She has worked with a variety of sporting organisations including the FA, The Wheelchair Football Association, Swim England, West Bromwich Albion, Aston Villa FC, and Leicestershire and Rutland Sport. Erin has also worked as a consultant for various universities including Warwick University, Coventry University, and Birmingham City University. Erin is also a Lecturer in Psychology at Loughborough University. Her research focuses on athlete mental health, specifically sporting staff understandings and experiences of supporting athlete mental health and illness.

Erin graduated with a BSc in Psychology from Coventry University, followed by an MSc in Sport and Exercise Psychology from Loughborough University. In 2020, Erin returned to the School of Sport, Exercise and Health Sciences at Loughborough University as a Post-Graduate University Teacher to undertake a part-time PhD alongside teaching in psychology and sport and exercise psychology. Erin's PhD explored how staff within elite sport conceptualise mental health and mental illness, staff experiences of managing athlete mental health support, and an Olympic athlete's experience of living with bipolar disorder.

In this episode we discuss one of the papers from Erin's PhD.

I'm delighted to speak with Johan Forsberg in this week's episode. Johan is a mental performance coach and Swedish former professional ice hockey player.

Johan helps individuals, groups and organisations to develop, feel and perform better. He is primarily interested in leadership, motivation and group dynamics. Johan has provided support and training for coaches, managers, and elite athletes.

Prior to his work as a mental performance coach, Johan played professional ice hockey for 15 years including playing for Luleå HF, the highest level in the Swedish Hockey League.

I'm delighted to speak with Dr Phil Kearney in this week's episode. Phil is one of the world's leading skill acquisition specialists. He is Interim Course Director of the Masters and Applied Sports Coaching course at the University of Limerick. Phil completed his PhD at the University of Limerick, exploring the application of skill acquisition principles to children's learning of fundamental movement skills. He subsequently taught at the University of Chichester, England, where he was programme coordinator for the BSc Sport Science and Coaching, before returning to Ireland. A Fellow of the Higher Education Authority, Phil is passionate about skill acquisition, and inspiring the next generation of sport scientists and coaches to apply the core principles of skill acquisition in the development of athletes. Phil is also co-founder of Movement and Skill Acquisition Ireland.

Phil and I speak about what skill is and how it can be developed through session design and coach behaviour.