By Eli Straw
Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use
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The podcast currently has 238 episodes available.
In this episode, you will learn why fear of failure develops in high stakes moments, how it causes you to underperform, and 3 actionable tips you can use to manage your fear in high stakes moments during games.
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successstartswithin.com
Learn how fear of failure sabotages your performance, and one simple tip you can use to manage fear of failure within your game.
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successstartswithin.com
Learn the three principles to performing in the zone, and how you can apply them to your game to play in the zone and flow state more often.
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successstartswithin.com
Learn 3 techniques you can use to manage sports performance anxiety going into a game.
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successstartswithin.com
In this episode, we'll go into how high expectations lead to sports performance anxiety and what you can do to manage your anxiety during games.
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successstartswithin.com
In this video, you will learn a powerful mental exercise you can use to manage fear of failure in sports and increase your confidence!
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successstartswithin.com
Learn how mindfulness can be used to eliminate the fear of failure within your game.
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successstartswithin.com
Learn the role sports visualization plays in managing sports performance anxiety, and two different visualization techniques you can use to stop sports anxiety.
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successstartswithin.com
The feeling you get when you can’t make a simple throw as a baseball or softball player is painful. It is so bad, in fact, that it leads many athletes to entertain the idea of quitting.
Struggling with the yips is one of the most frustrating situations for any baseball or softball player to find themselves in. However, it is a situation that can be overcome.
Through the use of the sport psychology tools discussed in this episode, you can begin working to overcome the yips.
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successstartswithin.com
In this episode, you will learn 5 mental toughness exercises every athlete should practice in order to strengthen your mindset and build mental toughness!
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successstartswithin.com
The podcast currently has 238 episodes available.
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